Organic Brown Sugar Baby Sweet Potatoes with Maple Butter

Vicky's Kitchen

Total Energy

220

kcal

72.07

% from carbs

3.6

% from protein

24.32

% from fats

In 140 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

16000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Brown Sugar Baby Sweet Potatoes with Maple Butter

A typical serving 5 oz of Organic Brown Sugar Baby Sweet Potatoes with Maple Butter (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Organic Brown Sugar Baby Sweet Potatoes with Maple Butter contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter depends on the ingredients exists in it. On average, 5 oz of Organic Brown Sugar Baby Sweet Potatoes with Maple Butter (about 140 grams) contains approximately 2 grams of protein.

On average, 5 oz (about 140 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 40 grams of carbohydrates.

Organic Brown Sugar Baby Sweet Potatoes with Maple Butter contains approximately 3 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 5 oz Organic Brown Sugar Baby Sweet Potatoes with Maple Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.