Organic Brown Sugar Baby Sweet Potatoes with Maple Butter

Vicky's Kitchen

3.6

% from protein

72.07

% from carbs

72.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
44
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.8 g
4%
Cholesterol 3 mg
1%
Sodium, Na 68 mg
3%
Total Carbohydrates 8 g
2.9%
Fiber 0.6 g
2.1%
Sugars 4.2 g
8.4%
Protein 0.4 g
0.8%
Vitamin A 3200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.5 mg
Calcium 10.4 mg
Iron 0.2 mg

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Organic Brown Sugar Baby Sweet Potatoes with Maple Butter Nutrients FAQs

Nutrients

What is the calorie content of Organic Brown Sugar Baby Sweet Potatoes with Maple Butter?

A typical serving 5 oz (140 grams) of Organic Brown Sugar Baby Sweet Potatoes with Maple Butter contains approximately 220 calories.

You can check the exact calorie content by logging Organic Brown Sugar Baby Sweet Potatoes with Maple Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Brown Sugar Baby Sweet Potatoes with Maple Butter have?

The amount of fat in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Organic Brown Sugar Baby Sweet Potatoes with Maple Butter contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Brown Sugar Baby Sweet Potatoes with Maple Butter have?

The protein content in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter depends on the ingredients exists in it. On average, 5 oz (140 grams) of Organic Brown Sugar Baby Sweet Potatoes with Maple Butter contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Brown Sugar Baby Sweet Potatoes with Maple Butter, Download Nutribit app for healthier you!

How much sugar does a Organic Brown Sugar Baby Sweet Potatoes with Maple Butter have?

On average, 5 oz (140 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Brown Sugar Baby Sweet Potatoes with Maple Butter.

How Much carbohydrates (carbs) is in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter?

The amount of carbohydrates (carbs) in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Brown Sugar Baby Sweet Potatoes with Maple Butter.

How Much Fiber is in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter?

Organic Brown Sugar Baby Sweet Potatoes with Maple Butter contains approximately 3 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Brown Sugar Baby Sweet Potatoes with Maple Butter for healthier you!

What vitamins and minerals are in a Organic Brown Sugar Baby Sweet Potatoes with Maple Butter?

Vitamins in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter:

  • Vitamin A:Organic Brown Sugar Baby Sweet Potatoes with Maple Butter has 16000 IU of Vitamin A.
  • Vitamin C:Organic Brown Sugar Baby Sweet Potatoes with Maple Butter has 2.4 mg of Vitamin C.

Organic Brown Sugar Baby Sweet Potatoes with Maple Butter contains following minerals:

  • Organic Brown Sugar Baby Sweet Potatoes with Maple Butter has 52mg of Calcium.
  • Organic Brown Sugar Baby Sweet Potatoes with Maple Butter has 340mg of Sodium, Na.
  • Organic Brown Sugar Baby Sweet Potatoes with Maple Butter has 1.08mg of Iron.

General

Does Organic Brown Sugar Baby Sweet Potatoes with Maple Butter contain caffeine?

Organic Brown Sugar Baby Sweet Potatoes with Maple Butter does not contain any caffeine.

Does Organic Brown Sugar Baby Sweet Potatoes with Maple Butter contain alcohol?

Organic Brown Sugar Baby Sweet Potatoes with Maple Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Brown Sugar Baby Sweet Potatoes with Maple Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Brown Sugar Baby Sweet Potatoes with Maple Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Brown Sugar Baby Sweet Potatoes with Maple Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Brown Sugar Baby Sweet Potatoes with Maple Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Brown Sugar Baby Sweet Potatoes with Maple Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Brown Sugar Baby Sweet Potatoes with Maple Butter for free?

Yes! Since Organic Brown Sugar Baby Sweet Potatoes with Maple Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Brown Sugar Baby Sweet Potatoes with Maple Butter with water tracking feature?

Nutribit automatically calculates the water content of Organic Brown Sugar Baby Sweet Potatoes with Maple Butter and adds it to your daily hydration log. Simply log Organic Brown Sugar Baby Sweet Potatoes with Maple Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Brown Sugar Baby Sweet Potatoes with Maple Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Brown Sugar Baby Sweet Potatoes with Maple Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Brown Sugar Baby Sweet Potatoes with Maple Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Brown Sugar Baby Sweet Potatoes with Maple Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Brown Sugar Baby Sweet Potatoes with Maple Butter

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter supports eye health.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter boosts immune function.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter promotes healthy skin.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter enhances reproductive health.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter supports bone health.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter reduces the risk of certain cancers.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter promotes healthy development during pregnancy.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter maintains healthy mucous membranes.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter improves wound healing.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter may reduce the risk of macular degeneration.

Vitamin A in Organic Brown Sugar Baby Sweet Potatoes with Maple Butter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 5 oz Organic Brown Sugar Baby Sweet Potatoes with Maple Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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