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Full Circle Market
190
kcal Energy
79.4%
% from carbs
4.2%
% from protein
16.4%
% from fats
In 135 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 112 cup
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kcal
Serving Size: 135 cup
190
kcal
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kcal
Serving Size: Each
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kcal
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kcal
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kcal
Serving Size: 4 tsp
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kcal
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kcal
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kcal
Serving Size: 140 pieces
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kcal
Serving Size: 140 cup
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kcal
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kcal
Serving Size: 135 cup
190
kcal
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kcal
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kcal
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kcal
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kcal
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kcal
A typical serving 0.5 cup of Brown Sugar Mashed Sweet Potatoes (135 grams) contains approximately 190 calories. You can check the exact calorie content by logging Brown Sugar Mashed Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Brown Sugar Mashed Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 cup (135 grams) of Brown Sugar Mashed Sweet Potatoes contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Brown Sugar Mashed Sweet Potatoes depends on the ingredients exists in it. On average, 0.5 cup of Brown Sugar Mashed Sweet Potatoes (about 135 grams) contains approximately 2 grams of protein.
The protein content in Brown Sugar Mashed Sweet Potatoes depends on the ingredients exists in it. On average, 0.5 cup of Brown Sugar Mashed Sweet Potatoes (about 135 grams) contains approximately 2 grams of protein.
On average, 0.5 cup (about 135 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 135 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 135 grams) contains about 38 grams of carbohydrates.
Brown Sugar Mashed Sweet Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brown Sugar Mashed Sweet Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brown Sugar Mashed Sweet Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brown Sugar Mashed Sweet Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brown Sugar Mashed Sweet Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brown Sugar Mashed Sweet Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brown Sugar Mashed Sweet Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sugar Mashed Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Brown Sugar Mashed Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sugar Mashed Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Brown Sugar Mashed Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Brown Sugar Mashed Sweet Potatoes and adds it to your daily hydration log. Simply log Brown Sugar Mashed Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Brown Sugar Mashed Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Brown Sugar Mashed Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!