Salad Topper, Summer Symphony

Gourmet Nut

6.11

% from protein

45.8

% from carbs

45.8

% from fat

Salad Topper, Summer Symphony Nutrients FAQs

Nutrients

What is the calorie content of Salad Topper, Summer Symphony?

A typical serving 0.25 cup (28 grams) of Salad Topper, Summer Symphony contains approximately 130 calories.

You can check the exact calorie content by logging Salad Topper, Summer Symphony in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Topper, Summer Symphony have?

The amount of fat in Salad Topper, Summer Symphony depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Salad Topper, Summer Symphony contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Topper, Summer Symphony have?

The protein content in Salad Topper, Summer Symphony depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Salad Topper, Summer Symphony contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Topper, Summer Symphony, Download Nutribit app for healthier you!

How much sugar does a Salad Topper, Summer Symphony have?

On average, 0.25 cup (28 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Topper, Summer Symphony.

How Much carbohydrates (carbs) is in Salad Topper, Summer Symphony?

The amount of carbohydrates (carbs) in Salad Topper, Summer Symphony depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Topper, Summer Symphony.

How Much Fiber is in Salad Topper, Summer Symphony?

Salad Topper, Summer Symphony contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Topper, Summer Symphony for healthier you!

What vitamins and minerals are in a Salad Topper, Summer Symphony?

Salad Topper, Summer Symphony contains following minerals:

  • Salad Topper, Summer Symphony has 17mg of Calcium.
  • Salad Topper, Summer Symphony has 86mg of Potassium, K.
  • Salad Topper, Summer Symphony has 1mg of Iron.

General

Does Salad Topper, Summer Symphony contain caffeine?

Salad Topper, Summer Symphony does not contain any caffeine.

Does Salad Topper, Summer Symphony contain alcohol?

Salad Topper, Summer Symphony does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Topper, Summer Symphony?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Topper, Summer Symphony and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Topper, Summer Symphony quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Topper, Summer Symphony in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Topper, Summer Symphony and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Topper, Summer Symphony for free?

Yes! Since Salad Topper, Summer Symphony contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Topper, Summer Symphony with water tracking feature?

Nutribit automatically calculates the water content of Salad Topper, Summer Symphony and adds it to your daily hydration log. Simply log Salad Topper, Summer Symphony in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Topper, Summer Symphony as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Topper, Summer Symphony and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Topper, Summer Symphony nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Topper, Summer Symphony data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Topper, Summer Symphony

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Salad Topper, Summer Symphony

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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