Cashew Chicken Stir-Fry
Eating Right for High Protein
39.82
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Cashew Chicken Stir-Fry Nutrients FAQs
Nutrients
- Vitamin A:Cashew Chicken Stir-Fry has 1250 IU of Vitamin A.
- Vitamin C:Cashew Chicken Stir-Fry has 3.6 mg of Vitamin C.
- Cashew Chicken Stir-Fry has 52mg of Calcium.
- Cashew Chicken Stir-Fry has 590mg of Sodium, Na.
- Cashew Chicken Stir-Fry has 1.08mg of Iron.
What is the calorie content of Cashew Chicken Stir-Fry?
A typical serving 1 tray (230 grams) of Cashew Chicken Stir-Fry contains approximately 220 calories.
You can check the exact calorie content by logging Cashew Chicken Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashew Chicken Stir-Fry have?
The amount of fat in Cashew Chicken Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 tray (230 grams) of Cashew Chicken Stir-Fry contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashew Chicken Stir-Fry have?
The protein content in Cashew Chicken Stir-Fry depends on the ingredients exists in it. On average, 1 tray (230 grams) of Cashew Chicken Stir-Fry contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Cashew Chicken Stir-Fry, Download Nutribit app for healthier you!
How much sugar does a Cashew Chicken Stir-Fry have?
On average, 1 tray (230 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Chicken Stir-Fry.
How Much carbohydrates (carbs) is in Cashew Chicken Stir-Fry?
The amount of carbohydrates (carbs) in Cashew Chicken Stir-Fry depends on its serving size and preparation. On average, 1 tray (230 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashew Chicken Stir-Fry.
How Much Fiber is in Cashew Chicken Stir-Fry?
Cashew Chicken Stir-Fry contains approximately 3 grams of fiber in 1 tray (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Chicken Stir-Fry for healthier you!
What vitamins and minerals are in a Cashew Chicken Stir-Fry?
Vitamins in Cashew Chicken Stir-Fry:
Cashew Chicken Stir-Fry contains following minerals:
General
Does Cashew Chicken Stir-Fry contain caffeine?
Cashew Chicken Stir-Fry does not contain any caffeine.
Does Cashew Chicken Stir-Fry contain alcohol?
Cashew Chicken Stir-Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashew Chicken Stir-Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Chicken Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashew Chicken Stir-Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashew Chicken Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Chicken Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashew Chicken Stir-Fry for free?
Yes! Since Cashew Chicken Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashew Chicken Stir-Fry with water tracking feature?
Nutribit automatically calculates the water content of Cashew Chicken Stir-Fry and adds it to your daily hydration log. Simply log Cashew Chicken Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashew Chicken Stir-Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashew Chicken Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashew Chicken Stir-Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashew Chicken Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashew Chicken Stir-Fry
Protein and Vitamin A in Cashew Chicken Stir-Fry supports bone health.
Protein in Cashew Chicken Stir-Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cashew Chicken Stir-Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cashew Chicken Stir-Fry supports building and repairing tissues.
Builds and repairs tissues in Cashew Chicken Stir-Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cashew Chicken Stir-Fry supports immune function.
Supports immune function in Cashew Chicken Stir-Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cashew Chicken Stir-Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cashew Chicken Stir-Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cashew Chicken Stir-Fry provides energy.
Provides energy in Cashew Chicken Stir-Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cashew Chicken Stir-Fry supports muscle growth and strength.
Supports muscle growth and strength in Cashew Chicken Stir-Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cashew Chicken Stir-Fry helps in weight management.
Helps in weight management in Cashew Chicken Stir-Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cashew Chicken Stir-Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cashew Chicken Stir-Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cashew Chicken Stir-Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Cashew Chicken Stir-Fry is essential for the health and growth of hair, skin, and nails.
Protein in Cashew Chicken Stir-Fry regulates blood sugar levels.
Regulates blood sugar levels in Cashew Chicken Stir-Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cashew Chicken Stir-Fry supports eye health.
Vitamin A in Cashew Chicken Stir-Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cashew Chicken Stir-Fry boosts immune function.
Vitamin A in Cashew Chicken Stir-Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cashew Chicken Stir-Fry promotes healthy skin.
Vitamin A in Cashew Chicken Stir-Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cashew Chicken Stir-Fry enhances reproductive health.
Vitamin A in Cashew Chicken Stir-Fry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cashew Chicken Stir-Fry reduces the risk of certain cancers.
Vitamin A in Cashew Chicken Stir-Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cashew Chicken Stir-Fry promotes healthy development during pregnancy.
Vitamin A in Cashew Chicken Stir-Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cashew Chicken Stir-Fry maintains healthy mucous membranes.
Vitamin A in Cashew Chicken Stir-Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cashew Chicken Stir-Fry improves wound healing.
Vitamin A in Cashew Chicken Stir-Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cashew Chicken Stir-Fry may reduce the risk of macular degeneration.
Vitamin A in Cashew Chicken Stir-Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Cashew Chicken Stir-Fry supports fluid balance.
Maintains Fluid Balance in Cashew Chicken Stir-Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cashew Chicken Stir-Fry supports nerve function.
Supports Nerve Function in Cashew Chicken Stir-Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cashew Chicken Stir-Fry helps regulate blood pressure.
Regulates Blood Pressure in Cashew Chicken Stir-Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cashew Chicken Stir-Fry supports muscle function.
Aids Muscle Function in Cashew Chicken Stir-Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cashew Chicken Stir-Fry aids nutrient absorption.
Improves Nutrient Absorption in Cashew Chicken Stir-Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cashew Chicken Stir-Fry helps balance pH levels.
Balances pH Levels in Cashew Chicken Stir-Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cashew Chicken Stir-Fry supports bone health.
Supports Bone Health in Cashew Chicken Stir-Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 tray Cashew Chicken Stir-Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.