Cashew Chicken Stir-Fry

Eating Right for High Protein

Total Energy

220

kcal

23.53

% from carbs

39.82

% from protein

36.65

% from fats

In 230 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

22g

44%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Chicken Stir-Fry

A typical serving 1 tray of Cashew Chicken Stir-Fry (230 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Chicken Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 tray (230 grams) of Cashew Chicken Stir-Fry contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Chicken Stir-Fry depends on the ingredients exists in it. On average, 1 tray of Cashew Chicken Stir-Fry (about 230 grams) contains approximately 22 grams of protein.

On average, 1 tray (about 230 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 230 grams) contains about 13 grams of carbohydrates.

Cashew Chicken Stir-Fry contains approximately 3 grams of fiber in 1 tray (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 tray Cashew Chicken Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.