In-Shell Pistachios

Mountain Man Nut & Fruit Co.

13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
340
% Daily value*

Total Fat 28 g
43.1%

Saturated 4 g
20%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 16 g
5.8%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin A 400 IU

Vitamin C 1.2 mg

Calcium 104 mg

Iron 2.9 mg

In-Shell Pistachios Nutrients FAQs

Nutrients

What is the calorie content of In-Shell Pistachios?

A typical serving 0.5 cup (30 grams) of In-Shell Pistachios contains approximately 170 calories.

You can check the exact calorie content by logging In-Shell Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a In-Shell Pistachios have?

The amount of fat in In-Shell Pistachios depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of In-Shell Pistachios contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a In-Shell Pistachios have?

The protein content in In-Shell Pistachios depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of In-Shell Pistachios contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from In-Shell Pistachios, Download Nutribit app for healthier you!

How much sugar does a In-Shell Pistachios have?

On average, 0.5 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from In-Shell Pistachios.

How Much carbohydrates (carbs) is in In-Shell Pistachios?

The amount of carbohydrates (carbs) in In-Shell Pistachios depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from In-Shell Pistachios.

How Much Fiber is in In-Shell Pistachios?

In-Shell Pistachios contains approximately 3 grams of fiber in 0.5 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from In-Shell Pistachios for healthier you!

What vitamins and minerals are in a In-Shell Pistachios?

Vitamins in In-Shell Pistachios:

  • Vitamin A:In-Shell Pistachios has 200 IU of Vitamin A.
  • Vitamin C:In-Shell Pistachios has 0.6 mg of Vitamin C.

In-Shell Pistachios contains following minerals:

  • In-Shell Pistachios has 52mg of Calcium.
  • In-Shell Pistachios has 190mg of Sodium, Na.
  • In-Shell Pistachios has 1.44mg of Iron.

General

Does In-Shell Pistachios contain caffeine?

In-Shell Pistachios does not contain any caffeine.

Does In-Shell Pistachios contain alcohol?

In-Shell Pistachios does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for In-Shell Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In-Shell Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize In-Shell Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of In-Shell Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In-Shell Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from In-Shell Pistachios for free?

Yes! Since In-Shell Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from In-Shell Pistachios with water tracking feature?

Nutribit automatically calculates the water content of In-Shell Pistachios and adds it to your daily hydration log. Simply log In-Shell Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes In-Shell Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including In-Shell Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access In-Shell Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, In-Shell Pistachios data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of In-Shell Pistachios

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup In-Shell Pistachios

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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