Original Skim Milk

Natrel

42.86

% from protein

57.14

% from carbs

57.14

% from fat

Original Skim Milk Nutrients FAQs

Nutrients

What is the calorie content of Original Skim Milk?

A typical serving 1 cup (250 grams) of Original Skim Milk contains approximately 90 calories.

You can check the exact calorie content by logging Original Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Skim Milk have?

The amount of fat in Original Skim Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Original Skim Milk contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Skim Milk have?

The protein content in Original Skim Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Original Skim Milk contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Original Skim Milk, Download Nutribit app for healthier you!

How much sugar does a Original Skim Milk have?

On average, 1 cup (250 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Skim Milk.

How Much carbohydrates (carbs) is in Original Skim Milk?

The amount of carbohydrates (carbs) in Original Skim Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Skim Milk.

How Much Fiber is in Original Skim Milk?

Original Skim Milk contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Skim Milk for healthier you!

What vitamins and minerals are in a Original Skim Milk?

Vitamins in Original Skim Milk:

  • Vitamin A:Original Skim Milk has 750 IU of Vitamin A.

Original Skim Milk contains following minerals:

  • Original Skim Milk has 300mg of Calcium.
  • Original Skim Milk has 140mg of Sodium, Na.
  • Original Skim Milk has 410mg of Potassium, K.

General

Does Original Skim Milk contain caffeine?

Original Skim Milk does not contain any caffeine.

Does Original Skim Milk contain alcohol?

Original Skim Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Skim Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Skim Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Skim Milk for free?

Yes! Since Original Skim Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Skim Milk with water tracking feature?

Nutribit automatically calculates the water content of Original Skim Milk and adds it to your daily hydration log. Simply log Original Skim Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Skim Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Skim Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Skim Milk

Protein and Vitamin A in Original Skim Milk supports bone health.

  • Protein in Original Skim Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Original Skim Milk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Original Skim Milk supports building and repairing tissues.

Builds and repairs tissues in Original Skim Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Skim Milk supports immune function.

Supports immune function in Original Skim Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Skim Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Skim Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Skim Milk provides energy.

Provides energy in Original Skim Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Skim Milk supports muscle growth and strength.

Supports muscle growth and strength in Original Skim Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Skim Milk helps in weight management.

Helps in weight management in Original Skim Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Skim Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Skim Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Skim Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Original Skim Milk is essential for the health and growth of hair, skin, and nails.

Protein in Original Skim Milk regulates blood sugar levels.

Regulates blood sugar levels in Original Skim Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Original Skim Milk supports eye health.

Vitamin A in Original Skim Milk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Original Skim Milk boosts immune function.

Vitamin A in Original Skim Milk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Original Skim Milk promotes healthy skin.

Vitamin A in Original Skim Milk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Original Skim Milk enhances reproductive health.

Vitamin A in Original Skim Milk plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Original Skim Milk reduces the risk of certain cancers.

Vitamin A in Original Skim Milk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Original Skim Milk promotes healthy development during pregnancy.

Vitamin A in Original Skim Milk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Original Skim Milk maintains healthy mucous membranes.

Vitamin A in Original Skim Milk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Original Skim Milk improves wound healing.

Vitamin A in Original Skim Milk promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Original Skim Milk may reduce the risk of macular degeneration.

Vitamin A in Original Skim Milk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Original Skim Milk supports bone health.

Calcium in Original Skim Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Skim Milk supports muscle function.

Calcium in Original Skim Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Skim Milk supports heart health.

Calcium in Original Skim Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Skim Milk supports nerve transmission.

Calcium in Original Skim Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Skim Milk supports blood clotting.

Calcium in Original Skim Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Skim Milk supports hormonal secretion.

Calcium in Original Skim Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Skim Milk supports weight management.

Calcium in Original Skim Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Skim Milk supports dental health.

Calcium in Original Skim Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Skim Milk supports blood pressure regulation.

Calcium in Original Skim Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Original Skim Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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