Stirred Style Yogourt
Beatrice
17.11
% from protein68.45
% from carbs68.45
% from fatNutrition Facts
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Stirred Style Yogourt Nutrients FAQs
Nutrients
- Stirred Style Yogourt has 130mg of Calcium.
- Stirred Style Yogourt has 50mg of Sodium, Na.
What is the calorie content of Stirred Style Yogourt?
A typical serving 1 container (100 grams) of Stirred Style Yogourt contains approximately 90 calories.
You can check the exact calorie content by logging Stirred Style Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stirred Style Yogourt have?
The amount of fat in Stirred Style Yogourt depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Stirred Style Yogourt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stirred Style Yogourt have?
The protein content in Stirred Style Yogourt depends on the ingredients exists in it. On average, 1 container (100 grams) of Stirred Style Yogourt contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Stirred Style Yogourt, Download Nutribit app for healthier you!
How much sugar does a Stirred Style Yogourt have?
On average, 1 container (100 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stirred Style Yogourt.
How Much carbohydrates (carbs) is in Stirred Style Yogourt?
The amount of carbohydrates (carbs) in Stirred Style Yogourt depends on its serving size and preparation. On average, 1 container (100 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stirred Style Yogourt.
How Much Fiber is in Stirred Style Yogourt?
Stirred Style Yogourt contains approximately 0 grams of fiber in 1 container (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stirred Style Yogourt for healthier you!
What vitamins and minerals are in a Stirred Style Yogourt?
Stirred Style Yogourt contains following minerals:
General
Does Stirred Style Yogourt contain caffeine?
Stirred Style Yogourt does not contain any caffeine.
Does Stirred Style Yogourt contain alcohol?
Stirred Style Yogourt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stirred Style Yogourt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stirred Style Yogourt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stirred Style Yogourt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stirred Style Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stirred Style Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stirred Style Yogourt for free?
Yes! Since Stirred Style Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stirred Style Yogourt with water tracking feature?
Nutribit automatically calculates the water content of Stirred Style Yogourt and adds it to your daily hydration log. Simply log Stirred Style Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stirred Style Yogourt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stirred Style Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stirred Style Yogourt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stirred Style Yogourt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stirred Style Yogourt
How to burn 90 calories?
The amount of exercise required to burn off 1 container Stirred Style Yogourt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.