Yogurt Style Yogourt

Silk

3.83

% from protein

57.42

% from carbs

57.42

% from fat

Yogurt Style Yogourt Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Style Yogourt?

A typical serving 1 container (150 grams) of Yogurt Style Yogourt contains approximately 100 calories.

You can check the exact calorie content by logging Yogurt Style Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Style Yogourt have?

The amount of fat in Yogurt Style Yogourt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt Style Yogourt contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Style Yogourt have?

The protein content in Yogurt Style Yogourt depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt Style Yogourt contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Style Yogourt, Download Nutribit app for healthier you!

How much sugar does a Yogurt Style Yogourt have?

On average, 1 container (150 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Style Yogourt.

How Much carbohydrates (carbs) is in Yogurt Style Yogourt?

The amount of carbohydrates (carbs) in Yogurt Style Yogourt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Style Yogourt.

How Much Fiber is in Yogurt Style Yogourt?

Yogurt Style Yogourt contains approximately 2 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Style Yogourt for healthier you!

What vitamins and minerals are in a Yogurt Style Yogourt?

Yogurt Style Yogourt contains following minerals:

  • Yogurt Style Yogourt has 104mg of Calcium.
  • Yogurt Style Yogourt has 30mg of Sodium, Na.
  • Yogurt Style Yogourt has 50mg of Potassium, K.
  • Yogurt Style Yogourt has 0.36mg of Iron.

General

Does Yogurt Style Yogourt contain caffeine?

Yogurt Style Yogourt does not contain any caffeine.

Does Yogurt Style Yogourt contain alcohol?

Yogurt Style Yogourt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Style Yogourt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Style Yogourt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Style Yogourt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Style Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Style Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Style Yogourt for free?

Yes! Since Yogurt Style Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Style Yogourt with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Style Yogourt and adds it to your daily hydration log. Simply log Yogurt Style Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Style Yogourt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Style Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Style Yogourt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Style Yogourt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Style Yogourt

How to burn 100 calories?

The amount of exercise required to burn off 1 container Yogurt Style Yogourt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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