Cracker Stackers, Turkey and Cheddar

Lunchables

18.42

% from protein

34.21

% from carbs

34.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
160
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.5 g
22.5%

Cholesterol 25 mg
8.3%

Sodium, Na 440 mg
19.1%

Potassium, K 240 mg
5.1%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 0.8 mg

Sugars, added 2 g

Cracker Stackers, Turkey and Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Cracker Stackers, Turkey and Cheddar?

A typical serving 1 package of Cracker Stackers, Turkey and Cheddar contains approximately 160 calories.

You can check the exact calorie content by logging Cracker Stackers, Turkey and Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cracker Stackers, Turkey and Cheddar have?

The amount of fat in Cracker Stackers, Turkey and Cheddar depends on the ingredients and preparation method. On average, one serving 1 package of Cracker Stackers, Turkey and Cheddar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cracker Stackers, Turkey and Cheddar have?

The protein content in Cracker Stackers, Turkey and Cheddar depends on the ingredients exists in it. On average, 1 package of Cracker Stackers, Turkey and Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cracker Stackers, Turkey and Cheddar, Download Nutribit app for healthier you!

How much sugar does a Cracker Stackers, Turkey and Cheddar have?

On average, 1 package contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracker Stackers, Turkey and Cheddar.

How Much carbohydrates (carbs) is in Cracker Stackers, Turkey and Cheddar?

The amount of carbohydrates (carbs) in Cracker Stackers, Turkey and Cheddar depends on its serving size and preparation. On average, 1 package contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cracker Stackers, Turkey and Cheddar.

How Much Fiber is in Cracker Stackers, Turkey and Cheddar?

Cracker Stackers, Turkey and Cheddar contains approximately 1 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cracker Stackers, Turkey and Cheddar for healthier you!

What vitamins and minerals are in a Cracker Stackers, Turkey and Cheddar?

Cracker Stackers, Turkey and Cheddar contains following minerals:

  • Cracker Stackers, Turkey and Cheddar has 100mg of Calcium.
  • Cracker Stackers, Turkey and Cheddar has 440mg of Sodium, Na.
  • Cracker Stackers, Turkey and Cheddar has 240mg of Potassium, K.
  • Cracker Stackers, Turkey and Cheddar has 0.8mg of Iron.

General

Does Cracker Stackers, Turkey and Cheddar contain caffeine?

Cracker Stackers, Turkey and Cheddar does not contain any caffeine.

Does Cracker Stackers, Turkey and Cheddar contain alcohol?

Cracker Stackers, Turkey and Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cracker Stackers, Turkey and Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Stackers, Turkey and Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cracker Stackers, Turkey and Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cracker Stackers, Turkey and Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Stackers, Turkey and Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cracker Stackers, Turkey and Cheddar for free?

Yes! Since Cracker Stackers, Turkey and Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cracker Stackers, Turkey and Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Cracker Stackers, Turkey and Cheddar and adds it to your daily hydration log. Simply log Cracker Stackers, Turkey and Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cracker Stackers, Turkey and Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cracker Stackers, Turkey and Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cracker Stackers, Turkey and Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cracker Stackers, Turkey and Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cracker Stackers, Turkey and Cheddar

Sodium, Na in Cracker Stackers, Turkey and Cheddar supports fluid balance.

Maintains Fluid Balance in Cracker Stackers, Turkey and Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cracker Stackers, Turkey and Cheddar supports nerve function.

Supports Nerve Function in Cracker Stackers, Turkey and Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cracker Stackers, Turkey and Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Cracker Stackers, Turkey and Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cracker Stackers, Turkey and Cheddar supports muscle function.

Aids Muscle Function in Cracker Stackers, Turkey and Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cracker Stackers, Turkey and Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Cracker Stackers, Turkey and Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cracker Stackers, Turkey and Cheddar helps balance pH levels.

Balances pH Levels in Cracker Stackers, Turkey and Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cracker Stackers, Turkey and Cheddar supports bone health.

Supports Bone Health in Cracker Stackers, Turkey and Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 package Cracker Stackers, Turkey and Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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