Cracker Stackers, Turkey and American
Lunchables
14.33
% from protein41.69
% from carbs41.69
% from fatNutrition Facts
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Cracker Stackers, Turkey and American Nutrients FAQs
Nutrients
- Cracker Stackers, Turkey and American has 132mg of Calcium.
- Cracker Stackers, Turkey and American has 660mg of Sodium, Na.
- Cracker Stackers, Turkey and American has 356mg of Potassium, K.
- Cracker Stackers, Turkey and American has 2mg of Iron.
What is the calorie content of Cracker Stackers, Turkey and American?
A typical serving 1 package of Cracker Stackers, Turkey and American contains approximately 300 calories.
You can check the exact calorie content by logging Cracker Stackers, Turkey and American in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracker Stackers, Turkey and American have?
The amount of fat in Cracker Stackers, Turkey and American depends on the ingredients and preparation method. On average, one serving 1 package of Cracker Stackers, Turkey and American contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracker Stackers, Turkey and American have?
The protein content in Cracker Stackers, Turkey and American depends on the ingredients exists in it. On average, 1 package of Cracker Stackers, Turkey and American contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cracker Stackers, Turkey and American, Download Nutribit app for healthier you!
How much sugar does a Cracker Stackers, Turkey and American have?
On average, 1 package contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracker Stackers, Turkey and American.
How Much carbohydrates (carbs) is in Cracker Stackers, Turkey and American?
The amount of carbohydrates (carbs) in Cracker Stackers, Turkey and American depends on its serving size and preparation. On average, 1 package contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracker Stackers, Turkey and American.
How Much Fiber is in Cracker Stackers, Turkey and American?
Cracker Stackers, Turkey and American contains approximately 1 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracker Stackers, Turkey and American for healthier you!
What vitamins and minerals are in a Cracker Stackers, Turkey and American?
Cracker Stackers, Turkey and American contains following minerals:
General
Does Cracker Stackers, Turkey and American contain caffeine?
Cracker Stackers, Turkey and American does not contain any caffeine.
Does Cracker Stackers, Turkey and American contain alcohol?
Cracker Stackers, Turkey and American does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracker Stackers, Turkey and American?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Stackers, Turkey and American and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracker Stackers, Turkey and American quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracker Stackers, Turkey and American in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Stackers, Turkey and American and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracker Stackers, Turkey and American for free?
Yes! Since Cracker Stackers, Turkey and American contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracker Stackers, Turkey and American with water tracking feature?
Nutribit automatically calculates the water content of Cracker Stackers, Turkey and American and adds it to your daily hydration log. Simply log Cracker Stackers, Turkey and American in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cracker Stackers, Turkey and American as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracker Stackers, Turkey and American and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracker Stackers, Turkey and American nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracker Stackers, Turkey and American data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracker Stackers, Turkey and American
Protein in Cracker Stackers, Turkey and American supports building and repairing tissues.
Builds and repairs tissues in Cracker Stackers, Turkey and American is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cracker Stackers, Turkey and American supports immune function.
Supports immune function in Cracker Stackers, Turkey and American is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cracker Stackers, Turkey and American helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cracker Stackers, Turkey and American is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cracker Stackers, Turkey and American provides energy.
Provides energy in Cracker Stackers, Turkey and American can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cracker Stackers, Turkey and American supports muscle growth and strength.
Supports muscle growth and strength in Cracker Stackers, Turkey and American is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cracker Stackers, Turkey and American helps in weight management.
Helps in weight management in Cracker Stackers, Turkey and American promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cracker Stackers, Turkey and American aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cracker Stackers, Turkey and American is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cracker Stackers, Turkey and American supports bone health.
Supports bone health in Cracker Stackers, Turkey and American plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cracker Stackers, Turkey and American improves skin, hair, and nails.
Improves skin, hair, and nails in Cracker Stackers, Turkey and American is essential for the health and growth of hair, skin, and nails.
Protein in Cracker Stackers, Turkey and American regulates blood sugar levels.
Regulates blood sugar levels in Cracker Stackers, Turkey and American helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cracker Stackers, Turkey and American supports fluid balance.
Maintains Fluid Balance in Cracker Stackers, Turkey and American helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cracker Stackers, Turkey and American supports nerve function.
Supports Nerve Function in Cracker Stackers, Turkey and American helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cracker Stackers, Turkey and American helps regulate blood pressure.
Regulates Blood Pressure in Cracker Stackers, Turkey and American helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cracker Stackers, Turkey and American supports muscle function.
Aids Muscle Function in Cracker Stackers, Turkey and American helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cracker Stackers, Turkey and American aids nutrient absorption.
Improves Nutrient Absorption in Cracker Stackers, Turkey and American assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cracker Stackers, Turkey and American helps balance pH levels.
Balances pH Levels in Cracker Stackers, Turkey and American helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cracker Stackers, Turkey and American supports bone health.
Supports Bone Health in Cracker Stackers, Turkey and American helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Cracker Stackers, Turkey and American
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.