Turkey Kolbassa a la Dinde

Piller's

Total Energy

150

kcal

0

% from carbs

48.57

% from protein

51.43

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

820mg

35.7%

Potassium, K

250mg

5.3%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

30mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Kolbassa a la Dinde

A typical serving 1 5-cm piece of Turkey Kolbassa a la Dinde (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Kolbassa a la Dinde depends on the ingredients and preparation method. On average, one serving 1 5-cm piece (100 grams) of Turkey Kolbassa a la Dinde contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Kolbassa a la Dinde depends on the ingredients exists in it. On average, 1 5-cm piece of Turkey Kolbassa a la Dinde (about 100 grams) contains approximately 17 grams of protein.

On average, 1 5-cm piece (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 5-cm piece (about 100 grams) contains about grams of carbohydrates.

Turkey Kolbassa a la Dinde contains approximately 0 grams of fiber in 1 5-cm piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 5-cm piece Turkey Kolbassa a la Dinde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.