Whole Wheat Bread, Lebanese Style
Haddad Bakery
17.2
% from protein73.12
% from carbs73.12
% from fatNutrition Facts
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Whole Wheat Bread, Lebanese Style Nutrients FAQs
Nutrients
- Whole Wheat Bread, Lebanese Style has 104mg of Calcium.
- Whole Wheat Bread, Lebanese Style has 280mg of Sodium, Na.
- Whole Wheat Bread, Lebanese Style has 1.8mg of Iron.
What is the calorie content of Whole Wheat Bread, Lebanese Style?
A typical serving 1 pita (67 grams) of Whole Wheat Bread, Lebanese Style contains approximately 170 calories.
You can check the exact calorie content by logging Whole Wheat Bread, Lebanese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Bread, Lebanese Style have?
The amount of fat in Whole Wheat Bread, Lebanese Style depends on the ingredients and preparation method. On average, one serving 1 pita (67 grams) of Whole Wheat Bread, Lebanese Style contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Bread, Lebanese Style have?
The protein content in Whole Wheat Bread, Lebanese Style depends on the ingredients exists in it. On average, 1 pita (67 grams) of Whole Wheat Bread, Lebanese Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Bread, Lebanese Style, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Bread, Lebanese Style have?
On average, 1 pita (67 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Bread, Lebanese Style.
How Much carbohydrates (carbs) is in Whole Wheat Bread, Lebanese Style?
The amount of carbohydrates (carbs) in Whole Wheat Bread, Lebanese Style depends on its serving size and preparation. On average, 1 pita (67 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Bread, Lebanese Style.
How Much Fiber is in Whole Wheat Bread, Lebanese Style?
Whole Wheat Bread, Lebanese Style contains approximately 6 grams of fiber in 1 pita (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Bread, Lebanese Style for healthier you!
What vitamins and minerals are in a Whole Wheat Bread, Lebanese Style?
Whole Wheat Bread, Lebanese Style contains following minerals:
General
Does Whole Wheat Bread, Lebanese Style contain caffeine?
Whole Wheat Bread, Lebanese Style does not contain any caffeine.
Does Whole Wheat Bread, Lebanese Style contain alcohol?
Whole Wheat Bread, Lebanese Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Bread, Lebanese Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Bread, Lebanese Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Bread, Lebanese Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Bread, Lebanese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Bread, Lebanese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Bread, Lebanese Style for free?
Yes! Since Whole Wheat Bread, Lebanese Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Bread, Lebanese Style with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Bread, Lebanese Style and adds it to your daily hydration log. Simply log Whole Wheat Bread, Lebanese Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Bread, Lebanese Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Bread, Lebanese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Bread, Lebanese Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Bread, Lebanese Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Bread, Lebanese Style
Protein in Whole Wheat Bread, Lebanese Style supports building and repairing tissues.
Builds and repairs tissues in Whole Wheat Bread, Lebanese Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Wheat Bread, Lebanese Style supports immune function.
Supports immune function in Whole Wheat Bread, Lebanese Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Wheat Bread, Lebanese Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Wheat Bread, Lebanese Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Wheat Bread, Lebanese Style provides energy.
Provides energy in Whole Wheat Bread, Lebanese Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Wheat Bread, Lebanese Style supports muscle growth and strength.
Supports muscle growth and strength in Whole Wheat Bread, Lebanese Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Wheat Bread, Lebanese Style helps in weight management.
Helps in weight management in Whole Wheat Bread, Lebanese Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Wheat Bread, Lebanese Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Wheat Bread, Lebanese Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Wheat Bread, Lebanese Style supports bone health.
Supports bone health in Whole Wheat Bread, Lebanese Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Wheat Bread, Lebanese Style improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Wheat Bread, Lebanese Style is essential for the health and growth of hair, skin, and nails.
Protein in Whole Wheat Bread, Lebanese Style regulates blood sugar levels.
Regulates blood sugar levels in Whole Wheat Bread, Lebanese Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Wheat Bread, Lebanese Style supports digestion.
Fiber in Whole Wheat Bread, Lebanese Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Bread, Lebanese Style supports heart health.
Soluble fiber in Whole Wheat Bread, Lebanese Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Bread, Lebanese Style aids in weight management.
Fiber-rich foods in Whole Wheat Bread, Lebanese Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Bread, Lebanese Style regulates blood sugar.
Fiber in Whole Wheat Bread, Lebanese Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Bread, Lebanese Style promotes gut health.
Fiber in Whole Wheat Bread, Lebanese Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Bread, Lebanese Style lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Bread, Lebanese Style is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Bread, Lebanese Style improves skin health.
Fiber in Whole Wheat Bread, Lebanese Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Bread, Lebanese Style helps lower blood pressure.
Adequate fiber in Whole Wheat Bread, Lebanese Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Bread, Lebanese Style boosts immune function.
Fiber in Whole Wheat Bread, Lebanese Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Bread, Lebanese Style reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Bread, Lebanese Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 pita Whole Wheat Bread, Lebanese Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.