Original White Lebanese Bread
Byblos Bakery
15.7
% from protein73.14
% from carbs73.14
% from fatNutrition Facts
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Original White Lebanese Bread Nutrients FAQs
Nutrients
- Original White Lebanese Bread has 332mg of Sodium, Na.
What is the calorie content of Original White Lebanese Bread?
A typical serving 1 pocket bread (83 grams) of Original White Lebanese Bread contains approximately 200 calories.
You can check the exact calorie content by logging Original White Lebanese Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original White Lebanese Bread have?
The amount of fat in Original White Lebanese Bread depends on the ingredients and preparation method. On average, one serving 1 pocket bread (83 grams) of Original White Lebanese Bread contains approximately 2.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original White Lebanese Bread have?
The protein content in Original White Lebanese Bread depends on the ingredients exists in it. On average, 1 pocket bread (83 grams) of Original White Lebanese Bread contains approximately 7.6 grams of protein.
Know your exact protein requirement and how much protein you get from Original White Lebanese Bread, Download Nutribit app for healthier you!
How much sugar does a Original White Lebanese Bread have?
On average, 1 pocket bread (83 grams) contains about 3.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original White Lebanese Bread.
How Much carbohydrates (carbs) is in Original White Lebanese Bread?
The amount of carbohydrates (carbs) in Original White Lebanese Bread depends on its serving size and preparation. On average, 1 pocket bread (83 grams) contains about 35.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original White Lebanese Bread.
How Much Fiber is in Original White Lebanese Bread?
Original White Lebanese Bread contains approximately 1.9 grams of fiber in 1 pocket bread (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original White Lebanese Bread for healthier you!
What vitamins and minerals are in a Original White Lebanese Bread?
Original White Lebanese Bread contains following minerals:
General
Does Original White Lebanese Bread contain caffeine?
Original White Lebanese Bread does not contain any caffeine.
Does Original White Lebanese Bread contain alcohol?
Original White Lebanese Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original White Lebanese Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original White Lebanese Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original White Lebanese Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original White Lebanese Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original White Lebanese Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original White Lebanese Bread for free?
Yes! Since Original White Lebanese Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original White Lebanese Bread with water tracking feature?
Nutribit automatically calculates the water content of Original White Lebanese Bread and adds it to your daily hydration log. Simply log Original White Lebanese Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original White Lebanese Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original White Lebanese Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original White Lebanese Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original White Lebanese Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original White Lebanese Bread
Protein in Original White Lebanese Bread supports building and repairing tissues.
Builds and repairs tissues in Original White Lebanese Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original White Lebanese Bread supports immune function.
Supports immune function in Original White Lebanese Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original White Lebanese Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original White Lebanese Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original White Lebanese Bread provides energy.
Provides energy in Original White Lebanese Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original White Lebanese Bread supports muscle growth and strength.
Supports muscle growth and strength in Original White Lebanese Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original White Lebanese Bread helps in weight management.
Helps in weight management in Original White Lebanese Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original White Lebanese Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original White Lebanese Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original White Lebanese Bread supports bone health.
Supports bone health in Original White Lebanese Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original White Lebanese Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Original White Lebanese Bread is essential for the health and growth of hair, skin, and nails.
Protein in Original White Lebanese Bread regulates blood sugar levels.
Regulates blood sugar levels in Original White Lebanese Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 pocket bread Original White Lebanese Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.