Original White Lebanese Bread

Byblos Bakery

Total Energy

199.9

kcal

73.14

% from carbs

15.7

% from protein

11.16

% from fats

In 83 g

% daily value

Total Fat

2.4g

3.7%

Saturated

0.8g

4%

Sodium, Na

332mg

14.4%

Total Carbohydrates

35.4g

12.9%

Fiber

1.9g

6.8%

Sugars

3.4g

6.8%

Protein

7.6g

15.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original White Lebanese Bread

A typical serving 1 pocket bread of Original White Lebanese Bread (83 grams) contains approximately 199.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original White Lebanese Bread depends on the ingredients and preparation method. On average, one serving 1 pocket bread (83 grams) of Original White Lebanese Bread contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original White Lebanese Bread depends on the ingredients exists in it. On average, 1 pocket bread of Original White Lebanese Bread (about 83 grams) contains approximately 7.6 grams of protein.

On average, 1 pocket bread (about 83 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pocket bread (about 83 grams) contains about 35.4 grams of carbohydrates.

Original White Lebanese Bread contains approximately 1.9 grams of fiber in 1 pocket bread (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pocket bread Original White Lebanese Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.