Syrian Lebanese Bread

George's Bakery

Total Energy

70

kcal

80

% from carbs

20

% from protein

0

% from fats

In 56 g

% daily value

Sodium, Na

100mg

4.3%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Protein

2.5g

5%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Syrian Lebanese Bread

A typical serving 1 pc. of Syrian Lebanese Bread (56 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Syrian Lebanese Bread depends on the ingredients and preparation method. On average, one serving 1 pc. (56 grams) of Syrian Lebanese Bread contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Syrian Lebanese Bread depends on the ingredients exists in it. On average, 1 pc. of Syrian Lebanese Bread (about 56 grams) contains approximately 2.5 grams of protein.

On average, 1 pc. (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc. (about 56 grams) contains about 10 grams of carbohydrates.

Syrian Lebanese Bread contains approximately 4 grams of fiber in 1 pc. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 pc. Syrian Lebanese Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.