Stuffed Soft Pretzels Jalapeno & Cheese

Pretzel Fillers

13.94

% from protein

64.11

% from carbs

64.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 178.8 g(179g)
Amount per serving
Calories
424.2
% Daily value*
Total Fat 10.6 g
16.3%
Saturated 4.5 g
22.7%
Cholesterol 30.3 mg
10.1%
Sodium, Na 1242.4 mg
54%
Total Carbohydrates 69.7 g
25.3%
Fiber 3 g
10.8%
Sugars 3 g
6.1%
Protein 15.2 g
30.3%
Vitamin A 303 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 236.4 mg
Iron 4.4 mg

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Stuffed Soft Pretzels Jalapeno & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Soft Pretzels Jalapeno & Cheese?

A typical serving 0.33 pretzel (59 grams) of Stuffed Soft Pretzels Jalapeno & Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Stuffed Soft Pretzels Jalapeno & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Soft Pretzels Jalapeno & Cheese have?

The amount of fat in Stuffed Soft Pretzels Jalapeno & Cheese depends on the ingredients and preparation method. On average, one serving 0.33 pretzel (59 grams) of Stuffed Soft Pretzels Jalapeno & Cheese contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Soft Pretzels Jalapeno & Cheese have?

The protein content in Stuffed Soft Pretzels Jalapeno & Cheese depends on the ingredients exists in it. On average, 0.33 pretzel (59 grams) of Stuffed Soft Pretzels Jalapeno & Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Soft Pretzels Jalapeno & Cheese, Download Nutribit app for healthier you!

How much sugar does a Stuffed Soft Pretzels Jalapeno & Cheese have?

On average, 0.33 pretzel (59 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Soft Pretzels Jalapeno & Cheese.

How Much carbohydrates (carbs) is in Stuffed Soft Pretzels Jalapeno & Cheese?

The amount of carbohydrates (carbs) in Stuffed Soft Pretzels Jalapeno & Cheese depends on its serving size and preparation. On average, 0.33 pretzel (59 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Soft Pretzels Jalapeno & Cheese.

How Much Fiber is in Stuffed Soft Pretzels Jalapeno & Cheese?

Stuffed Soft Pretzels Jalapeno & Cheese contains approximately 1 grams of fiber in 0.33 pretzel (59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Soft Pretzels Jalapeno & Cheese for healthier you!

What vitamins and minerals are in a Stuffed Soft Pretzels Jalapeno & Cheese?

Vitamins in Stuffed Soft Pretzels Jalapeno & Cheese:

  • Vitamin A:Stuffed Soft Pretzels Jalapeno & Cheese has 100 IU of Vitamin A.

Stuffed Soft Pretzels Jalapeno & Cheese contains following minerals:

  • Stuffed Soft Pretzels Jalapeno & Cheese has 78mg of Calcium.
  • Stuffed Soft Pretzels Jalapeno & Cheese has 410mg of Sodium, Na.
  • Stuffed Soft Pretzels Jalapeno & Cheese has 1.44mg of Iron.

General

Does Stuffed Soft Pretzels Jalapeno & Cheese contain caffeine?

Stuffed Soft Pretzels Jalapeno & Cheese does not contain any caffeine.

Does Stuffed Soft Pretzels Jalapeno & Cheese contain alcohol?

Stuffed Soft Pretzels Jalapeno & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Soft Pretzels Jalapeno & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Soft Pretzels Jalapeno & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Soft Pretzels Jalapeno & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Soft Pretzels Jalapeno & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Soft Pretzels Jalapeno & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Soft Pretzels Jalapeno & Cheese for free?

Yes! Since Stuffed Soft Pretzels Jalapeno & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Soft Pretzels Jalapeno & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Soft Pretzels Jalapeno & Cheese and adds it to your daily hydration log. Simply log Stuffed Soft Pretzels Jalapeno & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Soft Pretzels Jalapeno & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Soft Pretzels Jalapeno & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Soft Pretzels Jalapeno & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Soft Pretzels Jalapeno & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Soft Pretzels Jalapeno & Cheese

Sodium, Na in Stuffed Soft Pretzels Jalapeno & Cheese supports fluid balance.

Maintains Fluid Balance in Stuffed Soft Pretzels Jalapeno & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Soft Pretzels Jalapeno & Cheese supports nerve function.

Supports Nerve Function in Stuffed Soft Pretzels Jalapeno & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Soft Pretzels Jalapeno & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Soft Pretzels Jalapeno & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Soft Pretzels Jalapeno & Cheese supports muscle function.

Aids Muscle Function in Stuffed Soft Pretzels Jalapeno & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Soft Pretzels Jalapeno & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Soft Pretzels Jalapeno & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Soft Pretzels Jalapeno & Cheese helps balance pH levels.

Balances pH Levels in Stuffed Soft Pretzels Jalapeno & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Soft Pretzels Jalapeno & Cheese supports bone health.

Supports Bone Health in Stuffed Soft Pretzels Jalapeno & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.33 pretzel Stuffed Soft Pretzels Jalapeno & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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