Stuffed Soft Pretzels Jalapeno & Cheese

Pretzel Fillers

Total Energy

140

kcal

64.11

% from carbs

13.94

% from protein

21.95

% from fats

In 59 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

410mg

17.8%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Soft Pretzels Jalapeno & Cheese

A typical serving 0.33 pretzel of Stuffed Soft Pretzels Jalapeno & Cheese (59 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Soft Pretzels Jalapeno & Cheese depends on the ingredients and preparation method. On average, one serving 0.33 pretzel (59 grams) of Stuffed Soft Pretzels Jalapeno & Cheese contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Soft Pretzels Jalapeno & Cheese depends on the ingredients exists in it. On average, 0.33 pretzel of Stuffed Soft Pretzels Jalapeno & Cheese (about 59 grams) contains approximately 5 grams of protein.

On average, 0.33 pretzel (about 59 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pretzel (about 59 grams) contains about 23 grams of carbohydrates.

Stuffed Soft Pretzels Jalapeno & Cheese contains approximately 1 grams of fiber in 0.33 pretzel (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.33 pretzel Stuffed Soft Pretzels Jalapeno & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.