Handmade Soft Pretzels, Grilled Cheese

Kim & Scott's Gourmet Pretzels

14.46

% from protein

53.01

% from carbs

53.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
80
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.3 g
6.3%
Cholesterol 5 mg
1.7%
Sodium, Na 190 mg
8.3%
Total Carbohydrates 11 g
4%
Fiber 0.5 g
1.8%
Protein 3 g
6%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 0.2 mg

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Handmade Soft Pretzels, Grilled Cheese Nutrients FAQs

Nutrients

What is the calorie content of Handmade Soft Pretzels, Grilled Cheese?

A typical serving 2 oz (57 grams) of Handmade Soft Pretzels, Grilled Cheese contains approximately 160 calories.

You can check the exact calorie content by logging Handmade Soft Pretzels, Grilled Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handmade Soft Pretzels, Grilled Cheese have?

The amount of fat in Handmade Soft Pretzels, Grilled Cheese depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Handmade Soft Pretzels, Grilled Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handmade Soft Pretzels, Grilled Cheese have?

The protein content in Handmade Soft Pretzels, Grilled Cheese depends on the ingredients exists in it. On average, 2 oz (57 grams) of Handmade Soft Pretzels, Grilled Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Handmade Soft Pretzels, Grilled Cheese, Download Nutribit app for healthier you!

How much sugar does a Handmade Soft Pretzels, Grilled Cheese have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Soft Pretzels, Grilled Cheese.

How Much carbohydrates (carbs) is in Handmade Soft Pretzels, Grilled Cheese?

The amount of carbohydrates (carbs) in Handmade Soft Pretzels, Grilled Cheese depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handmade Soft Pretzels, Grilled Cheese.

How Much Fiber is in Handmade Soft Pretzels, Grilled Cheese?

Handmade Soft Pretzels, Grilled Cheese contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Soft Pretzels, Grilled Cheese for healthier you!

What vitamins and minerals are in a Handmade Soft Pretzels, Grilled Cheese?

Vitamins in Handmade Soft Pretzels, Grilled Cheese:

  • Vitamin A:Handmade Soft Pretzels, Grilled Cheese has 100 IU of Vitamin A.

Handmade Soft Pretzels, Grilled Cheese contains following minerals:

  • Handmade Soft Pretzels, Grilled Cheese has 104mg of Calcium.
  • Handmade Soft Pretzels, Grilled Cheese has 380mg of Sodium, Na.
  • Handmade Soft Pretzels, Grilled Cheese has 0.36mg of Iron.

General

Does Handmade Soft Pretzels, Grilled Cheese contain caffeine?

Handmade Soft Pretzels, Grilled Cheese does not contain any caffeine.

Does Handmade Soft Pretzels, Grilled Cheese contain alcohol?

Handmade Soft Pretzels, Grilled Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handmade Soft Pretzels, Grilled Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Soft Pretzels, Grilled Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handmade Soft Pretzels, Grilled Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handmade Soft Pretzels, Grilled Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Soft Pretzels, Grilled Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handmade Soft Pretzels, Grilled Cheese for free?

Yes absolutely, Since Handmade Soft Pretzels, Grilled Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handmade Soft Pretzels, Grilled Cheese with water tracking feature?

Handmade Soft Pretzels, Grilled Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Handmade Soft Pretzels, Grilled Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handmade Soft Pretzels, Grilled Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handmade Soft Pretzels, Grilled Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handmade Soft Pretzels, Grilled Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handmade Soft Pretzels, Grilled Cheese

Sodium, Na in Handmade Soft Pretzels, Grilled Cheese supports fluid balance.

Maintains Fluid Balance in Handmade Soft Pretzels, Grilled Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Handmade Soft Pretzels, Grilled Cheese supports nerve function.

Supports Nerve Function in Handmade Soft Pretzels, Grilled Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Handmade Soft Pretzels, Grilled Cheese helps regulate blood pressure.

Regulates Blood Pressure in Handmade Soft Pretzels, Grilled Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Handmade Soft Pretzels, Grilled Cheese supports muscle function.

Aids Muscle Function in Handmade Soft Pretzels, Grilled Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Handmade Soft Pretzels, Grilled Cheese aids nutrient absorption.

Improves Nutrient Absorption in Handmade Soft Pretzels, Grilled Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Handmade Soft Pretzels, Grilled Cheese helps balance pH levels.

Balances pH Levels in Handmade Soft Pretzels, Grilled Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Handmade Soft Pretzels, Grilled Cheese supports bone health.

Supports Bone Health in Handmade Soft Pretzels, Grilled Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 2 oz Handmade Soft Pretzels, Grilled Cheese

Set Your Weight

5,133 steps

Average 2.3 ft stride

44 mins walk

5 km/hr or 3 mph

16 mins run

9 km/hr or 6 mph

38 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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