Apple & Grape Munchies

Marks & Spencer

Total Energy

61

kcal

95.51

% from carbs

2.87

% from protein

1.62

% from fats

In 100 g

% daily value

Total Fat

0.1g

0.2%

Total Carbohydrates

13.3g

4.8%

Fiber

2.6g

9.3%

Sugars

13.3g

26.6%

Protein

0.4g

0.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Apple & Grape Munchies

A typical serving 100 g of Apple & Grape Munchies (100 grams) contains approximately 61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple & Grape Munchies depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Apple & Grape Munchies contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple & Grape Munchies depends on the ingredients exists in it. On average, 100 g of Apple & Grape Munchies (about 100 grams) contains approximately 0.4 grams of protein.

On average, 100 g (about 100 grams) contains about 13.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 13.3 grams of carbohydrates.

Apple & Grape Munchies contains approximately 2.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Aloe Vera Grape & Apple

Marks & Spencer

37 kcal

Apple & Blackcurrant Sticks

Marks & Spencer

42 kcal

Apple & Cinnamon Crunch

Marks & Spencer

200 kcal

Apple & Cinnamon Flakes

Marks & Spencer

115 kcal

Porridge, Apple Cinnamon & Sultana

Marks & Spencer

129 kcal

Porridge, Apple Sultana & Cinnamon

Marks & Spencer

146 kcal

Sausages, Pork & Bramley Apple

Marks & Spencer

202 kcal

Sultana, Apple & Cinnamon Breakfast Biscuits

Marks & Spencer

87 kcal

Pressed Pink Lady Apple Juice

Marks & Spencer

52 kcal

Apple, Pineapple, Mango, Passion Fruit & Kale Juice

Marks & Spencer

48 kcal

Roast Pork Loin with Apple & Cider Sauce

Marks & Spencer

366 kcal

Sticky Barbecue Marinade & Sauce

Marks & Spencer

182 kcal

Strawberry & Almond Crunch

Marks & Spencer

209 kcal

Stir Fry Sauce, Sweet Chilli, Ginger & Garlic

Marks & Spencer

134 kcal

Strawberry & Vanilla Dairy Smoothie

Marks & Spencer

67 kcal

Strong Mints

Marks & Spencer

401 kcal

Super Green Vegetables with Minted Butter

Marks & Spencer

93 kcal

Super Soft White Baps

Marks & Spencer

271 kcal

Superfood Keralan Chicken Curry

Marks & Spencer

305 kcal

Superfood Cod & Sweet Potato Bake with butternut squash, carrots, potatoes, spinach and pumpkin seeds

Marks & Spencer

303 kcal

Super Wholefood Salad

Marks & Spencer

128 kcal

Superfood Steak Meatball & Wholewheat Pasta Bake

Marks & Spencer

335 kcal

Sticky Chilli Chicken

Marks & Spencer

411 kcal

How to burn 61 calories?

The amount of exercise required to burn off 100 g Apple & Grape Munchies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.