Maple & Pecan Flakes
Marks & Spencer
11.68
% from protein70.07
% from carbs70.07
% from fatNutrition Facts
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Maple & Pecan Flakes Nutrients FAQs
Nutrients
- Maple & Pecan Flakes has 92mg of Sodium, Na.
What is the calorie content of Maple & Pecan Flakes?
A typical serving 1 serving (30 grams) of Maple & Pecan Flakes contains approximately 126 calories.
You can check the exact calorie content by logging Maple & Pecan Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple & Pecan Flakes have?
The amount of fat in Maple & Pecan Flakes depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Maple & Pecan Flakes contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple & Pecan Flakes have?
The protein content in Maple & Pecan Flakes depends on the ingredients exists in it. On average, 1 serving (30 grams) of Maple & Pecan Flakes contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Maple & Pecan Flakes, Download Nutribit app for healthier you!
How much sugar does a Maple & Pecan Flakes have?
On average, 1 serving (30 grams) contains about 6.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple & Pecan Flakes.
How Much carbohydrates (carbs) is in Maple & Pecan Flakes?
The amount of carbohydrates (carbs) in Maple & Pecan Flakes depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 21.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple & Pecan Flakes.
How Much Fiber is in Maple & Pecan Flakes?
Maple & Pecan Flakes contains approximately 0.6 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple & Pecan Flakes for healthier you!
What vitamins and minerals are in a Maple & Pecan Flakes?
Maple & Pecan Flakes contains following minerals:
General
Does Maple & Pecan Flakes contain caffeine?
Maple & Pecan Flakes does not contain any caffeine.
Does Maple & Pecan Flakes contain alcohol?
Maple & Pecan Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple & Pecan Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple & Pecan Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple & Pecan Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple & Pecan Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple & Pecan Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple & Pecan Flakes for free?
Yes! Since Maple & Pecan Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple & Pecan Flakes with water tracking feature?
Nutribit automatically calculates the water content of Maple & Pecan Flakes and adds it to your daily hydration log. Simply log Maple & Pecan Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple & Pecan Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple & Pecan Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple & Pecan Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple & Pecan Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple & Pecan Flakes
How to burn 126 calories?
The amount of exercise required to burn off 1 serving Maple & Pecan Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.