Chargrilled British Chicken, with basil dressing & roasted tomatoes, No Mayo

Marks & Spencer

Total Energy

292.1

kcal

53.28

% from carbs

33.01

% from protein

13.71

% from fats

In 1 pack

% daily value

Total Fat

4.3g

6.6%

Saturated

1.2g

6%

Sodium, Na

580mg

25.2%

Total Carbohydrates

37.6g

13.7%

Fiber

3.8g

13.6%

Sugars

2.6g

5.2%

Protein

23.3g

46.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chargrilled British Chicken, with basil dressing & roasted tomatoes, No Mayo

A typical serving 1 pack of Chargrilled British Chicken, with basil dressing & roasted tomatoes, No Mayo (null grams) contains approximately 292.11 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chargrilled British Chicken, with basil dressing & roasted tomatoes, No Mayo depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Chargrilled British Chicken, with basil dressing & roasted tomatoes, No Mayo contains approximately 4.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chargrilled British Chicken, with basil dressing & roasted tomatoes, No Mayo depends on the ingredients exists in it. On average, 1 pack of Chargrilled British Chicken, with basil dressing & roasted tomatoes, No Mayo (about null grams) contains approximately 23.3 grams of protein.

On average, 1 pack (about null grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 37.6 grams of carbohydrates.

Chargrilled British Chicken, with basil dressing & roasted tomatoes, No Mayo contains approximately 3.8 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 292 calories?

The amount of exercise required to burn off 1 pack Chargrilled British Chicken, with basil dressing & roasted tomatoes, No Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.