Cheese & Onion Popped Potato Chips
Marks & Spencer
7.61
% from protein60.86
% from carbs60.86
% from fatNutrition Facts
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Cheese & Onion Popped Potato Chips Nutrients FAQs
Nutrients
- Cheese & Onion Popped Potato Chips has 445mg of Sodium, Na.
What is the calorie content of Cheese & Onion Popped Potato Chips?
A typical serving 100 g (100 grams) of Cheese & Onion Popped Potato Chips contains approximately 410 calories.
You can check the exact calorie content by logging Cheese & Onion Popped Potato Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Onion Popped Potato Chips have?
The amount of fat in Cheese & Onion Popped Potato Chips depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheese & Onion Popped Potato Chips contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Onion Popped Potato Chips have?
The protein content in Cheese & Onion Popped Potato Chips depends on the ingredients exists in it. On average, 100 g (100 grams) of Cheese & Onion Popped Potato Chips contains approximately 7.6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Onion Popped Potato Chips, Download Nutribit app for healthier you!
How much sugar does a Cheese & Onion Popped Potato Chips have?
On average, 100 g (100 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Onion Popped Potato Chips.
How Much carbohydrates (carbs) is in Cheese & Onion Popped Potato Chips?
The amount of carbohydrates (carbs) in Cheese & Onion Popped Potato Chips depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Onion Popped Potato Chips.
How Much Fiber is in Cheese & Onion Popped Potato Chips?
Cheese & Onion Popped Potato Chips contains approximately 4.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Onion Popped Potato Chips for healthier you!
What vitamins and minerals are in a Cheese & Onion Popped Potato Chips?
Cheese & Onion Popped Potato Chips contains following minerals:
General
Does Cheese & Onion Popped Potato Chips contain caffeine?
Cheese & Onion Popped Potato Chips does not contain any caffeine.
Does Cheese & Onion Popped Potato Chips contain alcohol?
Cheese & Onion Popped Potato Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Onion Popped Potato Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Onion Popped Potato Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Onion Popped Potato Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Onion Popped Potato Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Onion Popped Potato Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Onion Popped Potato Chips for free?
Yes! Since Cheese & Onion Popped Potato Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Onion Popped Potato Chips with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Onion Popped Potato Chips and adds it to your daily hydration log. Simply log Cheese & Onion Popped Potato Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Onion Popped Potato Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Onion Popped Potato Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Onion Popped Potato Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Onion Popped Potato Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Onion Popped Potato Chips
Total Carbohydrates in Cheese & Onion Popped Potato Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese & Onion Popped Potato Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese & Onion Popped Potato Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese & Onion Popped Potato Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese & Onion Popped Potato Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese & Onion Popped Potato Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese & Onion Popped Potato Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese & Onion Popped Potato Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese & Onion Popped Potato Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese & Onion Popped Potato Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese & Onion Popped Potato Chips enhances brain function and helps improve memory and focus.
Glucose from Cheese & Onion Popped Potato Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese & Onion Popped Potato Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese & Onion Popped Potato Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese & Onion Popped Potato Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese & Onion Popped Potato Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese & Onion Popped Potato Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese & Onion Popped Potato Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese & Onion Popped Potato Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese & Onion Popped Potato Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese & Onion Popped Potato Chips supports building and repairing tissues.
Builds and repairs tissues in Cheese & Onion Popped Potato Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Onion Popped Potato Chips supports immune function.
Supports immune function in Cheese & Onion Popped Potato Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Onion Popped Potato Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Onion Popped Potato Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Onion Popped Potato Chips provides energy.
Provides energy in Cheese & Onion Popped Potato Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Onion Popped Potato Chips supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Onion Popped Potato Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Onion Popped Potato Chips helps in weight management.
Helps in weight management in Cheese & Onion Popped Potato Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Onion Popped Potato Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Onion Popped Potato Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Onion Popped Potato Chips supports bone health.
Supports bone health in Cheese & Onion Popped Potato Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Onion Popped Potato Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Onion Popped Potato Chips is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Onion Popped Potato Chips regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Onion Popped Potato Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese & Onion Popped Potato Chips supports digestion.
Fiber in Cheese & Onion Popped Potato Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese & Onion Popped Potato Chips supports heart health.
Soluble fiber in Cheese & Onion Popped Potato Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese & Onion Popped Potato Chips aids in weight management.
Fiber-rich foods in Cheese & Onion Popped Potato Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese & Onion Popped Potato Chips regulates blood sugar.
Fiber in Cheese & Onion Popped Potato Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese & Onion Popped Potato Chips promotes gut health.
Fiber in Cheese & Onion Popped Potato Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese & Onion Popped Potato Chips lowers the risk of colon cancer.
A high-fiber diet from Cheese & Onion Popped Potato Chips is linked to a reduced risk of colon cancer.
Fiber in Cheese & Onion Popped Potato Chips improves skin health.
Fiber in Cheese & Onion Popped Potato Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese & Onion Popped Potato Chips helps lower blood pressure.
Adequate fiber in Cheese & Onion Popped Potato Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese & Onion Popped Potato Chips boosts immune function.
Fiber in Cheese & Onion Popped Potato Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese & Onion Popped Potato Chips reduces the risk of type 2 diabetes.
Fiber in Cheese & Onion Popped Potato Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese & Onion Popped Potato Chips supports fluid balance.
Maintains Fluid Balance in Cheese & Onion Popped Potato Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Onion Popped Potato Chips supports nerve function.
Supports Nerve Function in Cheese & Onion Popped Potato Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Onion Popped Potato Chips helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Onion Popped Potato Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Onion Popped Potato Chips supports muscle function.
Aids Muscle Function in Cheese & Onion Popped Potato Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Onion Popped Potato Chips aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Onion Popped Potato Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Onion Popped Potato Chips helps balance pH levels.
Balances pH Levels in Cheese & Onion Popped Potato Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Onion Popped Potato Chips supports bone health.
Supports Bone Health in Cheese & Onion Popped Potato Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 100 g Cheese & Onion Popped Potato Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.