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Cheddar Cheese Potato Mash

Marks & Spencer

117

kcal Energy

50.4%

% from carbs

12.3%

% from protein

37.3%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
117

% Daily Value

Total Fat 4.7 g
7.2%
Saturated 3.1 g
15.5%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 14.3 g
5.2%
Fiber 1.5 g
5.4%
Sugars 1.2 g
2.4%
Protein 3.5 g
7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Cheese Potato Mash

Nutrients

What is the calorie content of Cheddar Cheese Potato Mash?

A typical serving 100 g of Cheddar Cheese Potato Mash (100 grams) contains approximately 116.8 calories. You can check the exact calorie content by logging Cheddar Cheese Potato Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese Potato Mash have?

The amount of fat in Cheddar Cheese Potato Mash depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheddar Cheese Potato Mash contains approximately 4.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese Potato Mash have?

The protein content in Cheddar Cheese Potato Mash depends on the ingredients exists in it. On average, 100 g of Cheddar Cheese Potato Mash (about 100 grams) contains approximately 3.5 grams of protein.

Is Cheddar Cheese Potato Mash a good source of protein?

The protein content in Cheddar Cheese Potato Mash depends on the ingredients exists in it. On average, 100 g of Cheddar Cheese Potato Mash (about 100 grams) contains approximately 3.5 grams of protein.

How much sugar does a Cheddar Cheese Potato Mash have?

On average, 100 g (about 100 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheddar Cheese Potato Mash contain added sugar?

On average, 100 g (about 100 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheddar Cheese Potato Mash?

On average, 100 g (about 100 grams) contains about 14.3 grams of carbohydrates.

How Much Fiber is in Cheddar Cheese Potato Mash?

Cheddar Cheese Potato Mash contains approximately 1.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheddar Cheese Potato Mash?

Cheddar Cheese Potato Mash contains approximately 1.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheddar Cheese Potato Mash suitable for vegans?

Cheddar Cheese Potato Mash contains approximately 1.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Cheese Potato Mash contain caffeine?

Cheddar Cheese Potato Mash contains approximately 1.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Cheese Potato Mash contain alcohol?

Cheddar Cheese Potato Mash contains approximately 1.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheddar Cheese Potato Mash healthier?

Cheddar Cheese Potato Mash contains approximately 1.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheddar Cheese Potato Mash in Nutribit?

Cheddar Cheese Potato Mash contains approximately 1.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Potato Mash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Potato Mash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese Potato Mash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese Potato Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Potato Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese Potato Mash for free?

Yes! Since Cheddar Cheese Potato Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese Potato Mash with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese Potato Mash and adds it to your daily hydration log. Simply log Cheddar Cheese Potato Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese Potato Mash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Potato Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese Potato Mash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese Potato Mash data can be accessed offline in the Nutribit app anytime anywhere!