Cheddar Cheese Potato Mash

Marks & Spencer

12.33

% from protein

50.4

% from carbs

50.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.2%

Sodium, Na 2.4 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Cheddar Cheese Potato Mash Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese Potato Mash?

A typical serving 100 g (100 grams) of Cheddar Cheese Potato Mash contains approximately 117 calories.

You can check the exact calorie content by logging Cheddar Cheese Potato Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese Potato Mash have?

The amount of fat in Cheddar Cheese Potato Mash depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheddar Cheese Potato Mash contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese Potato Mash have?

The protein content in Cheddar Cheese Potato Mash depends on the ingredients exists in it. On average, 100 g (100 grams) of Cheddar Cheese Potato Mash contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese Potato Mash, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese Potato Mash have?

On average, 100 g (100 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Potato Mash.

How Much carbohydrates (carbs) is in Cheddar Cheese Potato Mash?

The amount of carbohydrates (carbs) in Cheddar Cheese Potato Mash depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese Potato Mash.

How Much Fiber is in Cheddar Cheese Potato Mash?

Cheddar Cheese Potato Mash contains approximately 1.5 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Potato Mash for healthier you!

What vitamins and minerals are in a Cheddar Cheese Potato Mash?

Cheddar Cheese Potato Mash contains following minerals:

  • Cheddar Cheese Potato Mash has 240mg of Sodium, Na.

General

Does Cheddar Cheese Potato Mash contain caffeine?

Cheddar Cheese Potato Mash does not contain any caffeine.

Does Cheddar Cheese Potato Mash contain alcohol?

Cheddar Cheese Potato Mash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Potato Mash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Potato Mash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese Potato Mash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese Potato Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Potato Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese Potato Mash for free?

Yes! Since Cheddar Cheese Potato Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese Potato Mash with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese Potato Mash and adds it to your daily hydration log. Simply log Cheddar Cheese Potato Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese Potato Mash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Potato Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese Potato Mash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese Potato Mash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese Potato Mash

How to burn 117 calories?

The amount of exercise required to burn off 100 g Cheddar Cheese Potato Mash

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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