Potato Gratin Dauphinois
Marks & Spencer
8.34
% from protein38.43
% from carbs38.43
% from fatNutrition Facts
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Potato Gratin Dauphinois Nutrients FAQs
Nutrients
- Potato Gratin Dauphinois has 452mg of Sodium, Na.
What is the calorie content of Potato Gratin Dauphinois?
A typical serving 0.5 pack (225 grams) of Potato Gratin Dauphinois contains approximately 297 calories.
You can check the exact calorie content by logging Potato Gratin Dauphinois in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Gratin Dauphinois have?
The amount of fat in Potato Gratin Dauphinois depends on the ingredients and preparation method. On average, one serving 0.5 pack (225 grams) of Potato Gratin Dauphinois contains approximately 17.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Gratin Dauphinois have?
The protein content in Potato Gratin Dauphinois depends on the ingredients exists in it. On average, 0.5 pack (225 grams) of Potato Gratin Dauphinois contains approximately 6.1 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Gratin Dauphinois, Download Nutribit app for healthier you!
How much sugar does a Potato Gratin Dauphinois have?
On average, 0.5 pack (225 grams) contains about 3.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Gratin Dauphinois.
How Much carbohydrates (carbs) is in Potato Gratin Dauphinois?
The amount of carbohydrates (carbs) in Potato Gratin Dauphinois depends on its serving size and preparation. On average, 0.5 pack (225 grams) contains about 28.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Gratin Dauphinois.
How Much Fiber is in Potato Gratin Dauphinois?
Potato Gratin Dauphinois contains approximately 2.5 grams of fiber in 0.5 pack (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Gratin Dauphinois for healthier you!
What vitamins and minerals are in a Potato Gratin Dauphinois?
Potato Gratin Dauphinois contains following minerals:
General
Does Potato Gratin Dauphinois contain caffeine?
Potato Gratin Dauphinois does not contain any caffeine.
Does Potato Gratin Dauphinois contain alcohol?
Potato Gratin Dauphinois does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Gratin Dauphinois?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Gratin Dauphinois and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Gratin Dauphinois quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Gratin Dauphinois in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Gratin Dauphinois and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Gratin Dauphinois for free?
Yes! Since Potato Gratin Dauphinois contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Gratin Dauphinois with water tracking feature?
Nutribit automatically calculates the water content of Potato Gratin Dauphinois and adds it to your daily hydration log. Simply log Potato Gratin Dauphinois in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Gratin Dauphinois as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Gratin Dauphinois and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Gratin Dauphinois nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Gratin Dauphinois data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Gratin Dauphinois
Sodium, Na in Potato Gratin Dauphinois supports fluid balance.
Maintains Fluid Balance in Potato Gratin Dauphinois helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Gratin Dauphinois supports nerve function.
Supports Nerve Function in Potato Gratin Dauphinois helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Gratin Dauphinois helps regulate blood pressure.
Regulates Blood Pressure in Potato Gratin Dauphinois helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Gratin Dauphinois supports muscle function.
Aids Muscle Function in Potato Gratin Dauphinois helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Gratin Dauphinois aids nutrient absorption.
Improves Nutrient Absorption in Potato Gratin Dauphinois assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Gratin Dauphinois helps balance pH levels.
Balances pH Levels in Potato Gratin Dauphinois helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Gratin Dauphinois supports bone health.
Supports Bone Health in Potato Gratin Dauphinois helps retain calcium and prevent the loss of bone density over time.
How to burn 297 calories?
The amount of exercise required to burn off 0.5 pack Potato Gratin Dauphinois
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.