Carrot & Swede Potato Mash
Marks & Spencer
5.44
% from protein45.61
% from carbs45.61
% from fatNutrition Facts
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Carrot & Swede Potato Mash Nutrients FAQs
Nutrients
- Carrot & Swede Potato Mash has 220mg of Sodium, Na.
What is the calorie content of Carrot & Swede Potato Mash?
A typical serving 1 serving (100 grams) of Carrot & Swede Potato Mash contains approximately 99 calories.
You can check the exact calorie content by logging Carrot & Swede Potato Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot & Swede Potato Mash have?
The amount of fat in Carrot & Swede Potato Mash depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Carrot & Swede Potato Mash contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot & Swede Potato Mash have?
The protein content in Carrot & Swede Potato Mash depends on the ingredients exists in it. On average, 1 serving (100 grams) of Carrot & Swede Potato Mash contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot & Swede Potato Mash, Download Nutribit app for healthier you!
How much sugar does a Carrot & Swede Potato Mash have?
On average, 1 serving (100 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot & Swede Potato Mash.
How Much carbohydrates (carbs) is in Carrot & Swede Potato Mash?
The amount of carbohydrates (carbs) in Carrot & Swede Potato Mash depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot & Swede Potato Mash.
How Much Fiber is in Carrot & Swede Potato Mash?
Carrot & Swede Potato Mash contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot & Swede Potato Mash for healthier you!
What vitamins and minerals are in a Carrot & Swede Potato Mash?
Carrot & Swede Potato Mash contains following minerals:
General
Does Carrot & Swede Potato Mash contain caffeine?
Carrot & Swede Potato Mash does not contain any caffeine.
Does Carrot & Swede Potato Mash contain alcohol?
Carrot & Swede Potato Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot & Swede Potato Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot & Swede Potato Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot & Swede Potato Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot & Swede Potato Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot & Swede Potato Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot & Swede Potato Mash for free?
Yes! Since Carrot & Swede Potato Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot & Swede Potato Mash with water tracking feature?
Nutribit automatically calculates the water content of Carrot & Swede Potato Mash and adds it to your daily hydration log. Simply log Carrot & Swede Potato Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot & Swede Potato Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot & Swede Potato Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot & Swede Potato Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot & Swede Potato Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot & Swede Potato Mash
How to burn 99 calories?
The amount of exercise required to burn off 1 serving Carrot & Swede Potato Mash
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.