Creamy Cheese Spread Wedges

Marks & Spencer

31.68

% from protein

16.94

% from carbs

16.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
162.7
% Daily value*
Total Fat 9.3 g
14.3%
Saturated 6.3 g
31.5%
Sodium, Na 1172 mg
51%
Total Carbohydrates 6.9 g
2.5%
Sugars 6.9 g
13.8%
Protein 12.9 g
25.8%

More items Like Creamy Cheese Spread Wedges

Creamy Full Fat Soft Cheese

Marks & Spencer

256 kcal
Grilled Cajun Chicken Breast, Spicy Wedges & Sour Cream

Marks & Spencer

296 kcal
Creamy King Prawn Risotto

Marks & Spencer

320 kcal
Cheese Tasters

Marks & Spencer

520 kcal
Chicken Cheese & Ham

Marks & Spencer

248 kcal
Coat's Cheese & Lentil

Marks & Spencer

147 kcal
Cheddar Cheese Potato Mash

Marks & Spencer

117 kcal
Ham & Cheese Crustless Quiche

Marks & Spencer

362 kcal
Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce

Marks & Spencer

237 kcal
Cheese & Tomato Pizza, Thin & Crispy

Marks & Spencer

315 kcal
Cheese & Onion Popped Potato Chips

Marks & Spencer

410 kcal
Four Cheese & Onion, Reduced Fat

Marks & Spencer

137 kcal
Handcrafted Feta Cheese & Herb Pastries

Marks & Spencer

344 kcal
Four Cheese Ravioli in Tomato Sauce

Marks & Spencer

365 kcal
Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing

Marks & Spencer

163 kcal
Cottage Pie in a Rich Red Wine Gravy with Cheese Mash

Marks & Spencer

125 kcal
Cheese Wedges, Soft & Creamy

Kerrygold

45 kcal
Soft & Creamy Cheese Wedges

Kerrygold

45 kcal
Cheese Wedges, Creamy Asiao

The Laughing Cow

30 kcal
Spread, Creamy Cheese

ARZ

88 kcal
Creamy Cheese Spread

Puck

90 kcal
Cheese Wedges, Pasteurized Process Cheese Spread

Tnuva

80 kcal
Cheese Wedges, Spreadable, Creamy Original

Taste of Inspirations

45 kcal

Creamy Cheese Spread Wedges Nutrients FAQs

Nutrients

What is the calorie content of Creamy Cheese Spread Wedges?

A typical serving 1 serving (100 grams) of Creamy Cheese Spread Wedges contains approximately 163 calories.

You can check the exact calorie content by logging Creamy Cheese Spread Wedges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Cheese Spread Wedges have?

The amount of fat in Creamy Cheese Spread Wedges depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Creamy Cheese Spread Wedges contains approximately 9.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Cheese Spread Wedges have?

The protein content in Creamy Cheese Spread Wedges depends on the ingredients exists in it. On average, 1 serving (100 grams) of Creamy Cheese Spread Wedges contains approximately 12.9 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Cheese Spread Wedges, Download Nutribit app for healthier you!

How much sugar does a Creamy Cheese Spread Wedges have?

On average, 1 serving (100 grams) contains about 6.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Cheese Spread Wedges.

How Much carbohydrates (carbs) is in Creamy Cheese Spread Wedges?

The amount of carbohydrates (carbs) in Creamy Cheese Spread Wedges depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 6.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Cheese Spread Wedges.

How Much Fiber is in Creamy Cheese Spread Wedges?

Creamy Cheese Spread Wedges contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Cheese Spread Wedges for healthier you!

What vitamins and minerals are in a Creamy Cheese Spread Wedges?

Creamy Cheese Spread Wedges contains following minerals:

  • Creamy Cheese Spread Wedges has 1172mg of Sodium, Na.

General

Does Creamy Cheese Spread Wedges contain caffeine?

Creamy Cheese Spread Wedges does not contain any caffeine.

Does Creamy Cheese Spread Wedges contain alcohol?

Creamy Cheese Spread Wedges does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Cheese Spread Wedges?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Cheese Spread Wedges and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Cheese Spread Wedges quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Cheese Spread Wedges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Cheese Spread Wedges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Cheese Spread Wedges for free?

Yes! Since Creamy Cheese Spread Wedges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Cheese Spread Wedges with water tracking feature?

Nutribit automatically calculates the water content of Creamy Cheese Spread Wedges and adds it to your daily hydration log. Simply log Creamy Cheese Spread Wedges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Cheese Spread Wedges as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Cheese Spread Wedges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Cheese Spread Wedges nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Cheese Spread Wedges data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Cheese Spread Wedges

Protein in Creamy Cheese Spread Wedges supports building and repairing tissues.

Builds and repairs tissues in Creamy Cheese Spread Wedges is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Cheese Spread Wedges supports immune function.

Supports immune function in Creamy Cheese Spread Wedges is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Cheese Spread Wedges helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Cheese Spread Wedges is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Cheese Spread Wedges provides energy.

Provides energy in Creamy Cheese Spread Wedges can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Cheese Spread Wedges supports muscle growth and strength.

Supports muscle growth and strength in Creamy Cheese Spread Wedges is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Cheese Spread Wedges helps in weight management.

Helps in weight management in Creamy Cheese Spread Wedges promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Cheese Spread Wedges aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Cheese Spread Wedges is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Cheese Spread Wedges supports bone health.

Supports bone health in Creamy Cheese Spread Wedges plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Cheese Spread Wedges improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Cheese Spread Wedges is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Cheese Spread Wedges regulates blood sugar levels.

Regulates blood sugar levels in Creamy Cheese Spread Wedges helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Creamy Cheese Spread Wedges supports fluid balance.

Maintains Fluid Balance in Creamy Cheese Spread Wedges helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Cheese Spread Wedges supports nerve function.

Supports Nerve Function in Creamy Cheese Spread Wedges helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Cheese Spread Wedges helps regulate blood pressure.

Regulates Blood Pressure in Creamy Cheese Spread Wedges helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Cheese Spread Wedges supports muscle function.

Aids Muscle Function in Creamy Cheese Spread Wedges helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Cheese Spread Wedges aids nutrient absorption.

Improves Nutrient Absorption in Creamy Cheese Spread Wedges assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Cheese Spread Wedges helps balance pH levels.

Balances pH Levels in Creamy Cheese Spread Wedges helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Cheese Spread Wedges supports bone health.

Supports Bone Health in Creamy Cheese Spread Wedges helps retain calcium and prevent the loss of bone density over time.

How to burn 163 calories?

The amount of exercise required to burn off 1 serving Creamy Cheese Spread Wedges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP