Greek Olives with Oregano
Marks & Spencer
2.94
% from protein3.92
% from carbs3.92
% from fatNutrition Facts
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Greek Olives with Oregano Nutrients FAQs
Nutrients
- Greek Olives with Oregano has 1200mg of Sodium, Na.
What is the calorie content of Greek Olives with Oregano?
A typical serving 100 g (100 grams) of Greek Olives with Oregano contains approximately 204 calories.
You can check the exact calorie content by logging Greek Olives with Oregano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Olives with Oregano have?
The amount of fat in Greek Olives with Oregano depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Olives with Oregano contains approximately 21.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Olives with Oregano have?
The protein content in Greek Olives with Oregano depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Olives with Oregano contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Olives with Oregano, Download Nutribit app for healthier you!
How much sugar does a Greek Olives with Oregano have?
On average, 100 g (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Olives with Oregano.
How Much carbohydrates (carbs) is in Greek Olives with Oregano?
The amount of carbohydrates (carbs) in Greek Olives with Oregano depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Olives with Oregano.
How Much Fiber is in Greek Olives with Oregano?
Greek Olives with Oregano contains approximately 1.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Olives with Oregano for healthier you!
What vitamins and minerals are in a Greek Olives with Oregano?
Greek Olives with Oregano contains following minerals:
General
Does Greek Olives with Oregano contain caffeine?
Greek Olives with Oregano does not contain any caffeine.
Does Greek Olives with Oregano contain alcohol?
Greek Olives with Oregano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Olives with Oregano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Olives with Oregano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Olives with Oregano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Olives with Oregano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Olives with Oregano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Olives with Oregano for free?
Yes! Since Greek Olives with Oregano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Olives with Oregano with water tracking feature?
Nutribit automatically calculates the water content of Greek Olives with Oregano and adds it to your daily hydration log. Simply log Greek Olives with Oregano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Olives with Oregano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Olives with Oregano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Olives with Oregano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Olives with Oregano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Olives with Oregano
Sodium, Na in Greek Olives with Oregano supports fluid balance.
Maintains Fluid Balance in Greek Olives with Oregano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Olives with Oregano supports nerve function.
Supports Nerve Function in Greek Olives with Oregano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Olives with Oregano helps regulate blood pressure.
Regulates Blood Pressure in Greek Olives with Oregano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Olives with Oregano supports muscle function.
Aids Muscle Function in Greek Olives with Oregano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Olives with Oregano aids nutrient absorption.
Improves Nutrient Absorption in Greek Olives with Oregano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Olives with Oregano helps balance pH levels.
Balances pH Levels in Greek Olives with Oregano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Olives with Oregano supports bone health.
Supports Bone Health in Greek Olives with Oregano helps retain calcium and prevent the loss of bone density over time.
How to burn 204 calories?
The amount of exercise required to burn off 100 g Greek Olives with Oregano
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.