Greek Olives with Oregano

Marks & Spencer

Total Energy

204.2

kcal

3.92

% from carbs

2.94

% from protein

93.13

% from fats

In 100 g

% daily value

Total Fat

21.1g

32.5%

Saturated

3.6g

18%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

2g

0.7%

Fiber

1.8g

6.4%

Sugars

0.1g

0.2%

Protein

1.5g

3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Olives with Oregano

A typical serving 100 g of Greek Olives with Oregano (100 grams) contains approximately 204.21 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Olives with Oregano depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Olives with Oregano contains approximately 21.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Olives with Oregano depends on the ingredients exists in it. On average, 100 g of Greek Olives with Oregano (about 100 grams) contains approximately 1.5 grams of protein.

On average, 100 g (about 100 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 2 grams of carbohydrates.

Greek Olives with Oregano contains approximately 1.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Garlic & Basil Greek Olives

Marks & Spencer

182 kcal

Greek Yogurt with Strawberry & Rhubarb

Marks & Spencer

71 kcal

Greek Yogurt with Apricot & Passion Fruit

Marks & Spencer

77 kcal

Greek Yogurt with Mango & Passion Fruit Compote

Marks & Spencer

126 kcal

Black Cherry & Greek Style Yogurt

Marks & Spencer

110 kcal

Greek Style Yogurt, Mango & Passion Fruit

Marks & Spencer

103 kcal

Greek Style Natural Yogurt Summer Berry Compote and Granola

Marks & Spencer

133 kcal

Chicken Casserole with Dumpling

Marks & Spencer

286 kcal

Dark Chocolate with Ginger

Marks & Spencer

594 kcal

Sausage & Mash with Gravy

Marks & Spencer

214 kcal

Vegetable Selection with Mint Butter

Marks & Spencer

80 kcal

White Chocolate with Madagascan Vanilla

Marks & Spencer

574 kcal

Bangers & Mash with Onion Gravy

Marks & Spencer

468 kcal

Chicken with Bacon & Mushroom Sauce

Marks & Spencer

230 kcal

Dark Chocolate with Italian Orange

Marks & Spencer

583 kcal

Hake with Lemon & Rosemary Potatoes

Marks & Spencer

274 kcal

Milk Chocolate with Salted Butterscotch

Marks & Spencer

556 kcal

Paella with Chicken & King Prawns

Marks & Spencer

421 kcal

Peas & Carrots with Mint Butter

Marks & Spencer

74 kcal

Super Green Vegetables with Minted Butter

Marks & Spencer

93 kcal

Ultimate Potato Mash with Cream & Butter

Marks & Spencer

119 kcal

Ultimate Potato Mash, with Cream & Butter

Marks & Spencer

118 kcal

Beef & Chianti Ragu with Rigatoni Pasta

Marks & Spencer

485 kcal

How to burn 204 calories?

The amount of exercise required to burn off 100 g Greek Olives with Oregano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.