Mild & Tender Courgettes

Marks & Spencer

40

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
20.1
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.5%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 1.8 g
0.7%

Fiber 0.9 g
3.2%

Sugars 1.7 g
3.4%

Protein 1.8 g
3.6%

Mild & Tender Courgettes Nutrients FAQs

Nutrients

What is the calorie content of Mild & Tender Courgettes?

A typical serving 1 serving (100 grams) of Mild & Tender Courgettes contains approximately 20 calories.

You can check the exact calorie content by logging Mild & Tender Courgettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild & Tender Courgettes have?

The amount of fat in Mild & Tender Courgettes depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mild & Tender Courgettes contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild & Tender Courgettes have?

The protein content in Mild & Tender Courgettes depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mild & Tender Courgettes contains approximately 1.8 grams of protein.

Know your exact protein requirement and how much protein you get from Mild & Tender Courgettes, Download Nutribit app for healthier you!

How much sugar does a Mild & Tender Courgettes have?

On average, 1 serving (100 grams) contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild & Tender Courgettes.

How Much carbohydrates (carbs) is in Mild & Tender Courgettes?

The amount of carbohydrates (carbs) in Mild & Tender Courgettes depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild & Tender Courgettes.

How Much Fiber is in Mild & Tender Courgettes?

Mild & Tender Courgettes contains approximately 0.9 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild & Tender Courgettes for healthier you!

What vitamins and minerals are in a Mild & Tender Courgettes?

Mild & Tender Courgettes contains following minerals:

  • Mild & Tender Courgettes has 20mg of Sodium, Na.

General

Does Mild & Tender Courgettes contain caffeine?

Mild & Tender Courgettes does not contain any caffeine.

Does Mild & Tender Courgettes contain alcohol?

Mild & Tender Courgettes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild & Tender Courgettes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild & Tender Courgettes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild & Tender Courgettes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild & Tender Courgettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild & Tender Courgettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild & Tender Courgettes for free?

Yes! Since Mild & Tender Courgettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild & Tender Courgettes with water tracking feature?

Nutribit automatically calculates the water content of Mild & Tender Courgettes and adds it to your daily hydration log. Simply log Mild & Tender Courgettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mild & Tender Courgettes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild & Tender Courgettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild & Tender Courgettes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild & Tender Courgettes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild & Tender Courgettes

How to burn 20 calories?

The amount of exercise required to burn off 1 serving Mild & Tender Courgettes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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