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Nutty Crunch

Marks & Spencer

220

kcal Energy

47.8%

% from carbs

8.3%

% from protein

43.8%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
220

% Daily Value

Total Fat 10.5 g
16.2%
Saturated 3.2 g
16%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 25.8 g
9.4%
Fiber 2.1 g
7.5%
Sugars 6.9 g
13.8%
Protein 4.5 g
9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Crunch

Nutrients

What is the calorie content of Nutty Crunch?

A typical serving 1 serving of Nutty Crunch (45 grams) contains approximately 219.5 calories. You can check the exact calorie content by logging Nutty Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutty Crunch have?

The amount of fat in Nutty Crunch depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Nutty Crunch contains approximately 10.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nutty Crunch have?

The protein content in Nutty Crunch depends on the ingredients exists in it. On average, 1 serving of Nutty Crunch (about 45 grams) contains approximately 4.5 grams of protein.

Is Nutty Crunch a good source of protein?

The protein content in Nutty Crunch depends on the ingredients exists in it. On average, 1 serving of Nutty Crunch (about 45 grams) contains approximately 4.5 grams of protein.

How much sugar does a Nutty Crunch have?

On average, 1 serving (about 45 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nutty Crunch contain added sugar?

On average, 1 serving (about 45 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nutty Crunch?

On average, 1 serving (about 45 grams) contains about 25.8 grams of carbohydrates.

How Much Fiber is in Nutty Crunch?

Nutty Crunch contains approximately 2.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nutty Crunch?

Nutty Crunch contains approximately 2.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nutty Crunch suitable for vegans?

Nutty Crunch contains approximately 2.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nutty Crunch contain caffeine?

Nutty Crunch contains approximately 2.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nutty Crunch contain alcohol?

Nutty Crunch contains approximately 2.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nutty Crunch healthier?

Nutty Crunch contains approximately 2.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nutty Crunch in Nutribit?

Nutty Crunch contains approximately 2.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nutty Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutty Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutty Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutty Crunch for free?

Yes! Since Nutty Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutty Crunch with water tracking feature?

Nutribit automatically calculates the water content of Nutty Crunch and adds it to your daily hydration log. Simply log Nutty Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutty Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutty Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutty Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutty Crunch data can be accessed offline in the Nutribit app anytime anywhere!