Roasting Potatoes
Marks & Spencer
6.08
% from protein63.28
% from carbs63.28
% from fatNutrition Facts
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Roasting Potatoes Nutrients FAQs
Nutrients
- Roasting Potatoes has 292mg of Sodium, Na.
What is the calorie content of Roasting Potatoes?
A typical serving 0.5 pack (225 grams) of Roasting Potatoes contains approximately 205 calories.
You can check the exact calorie content by logging Roasting Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasting Potatoes have?
The amount of fat in Roasting Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 pack (225 grams) of Roasting Potatoes contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasting Potatoes have?
The protein content in Roasting Potatoes depends on the ingredients exists in it. On average, 0.5 pack (225 grams) of Roasting Potatoes contains approximately 2.9 grams of protein.
Know your exact protein requirement and how much protein you get from Roasting Potatoes, Download Nutribit app for healthier you!
How much sugar does a Roasting Potatoes have?
On average, 0.5 pack (225 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasting Potatoes.
How Much carbohydrates (carbs) is in Roasting Potatoes?
The amount of carbohydrates (carbs) in Roasting Potatoes depends on its serving size and preparation. On average, 0.5 pack (225 grams) contains about 30.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasting Potatoes.
How Much Fiber is in Roasting Potatoes?
Roasting Potatoes contains approximately 6.8 grams of fiber in 0.5 pack (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasting Potatoes for healthier you!
What vitamins and minerals are in a Roasting Potatoes?
Roasting Potatoes contains following minerals:
General
Does Roasting Potatoes contain caffeine?
Roasting Potatoes does not contain any caffeine.
Does Roasting Potatoes contain alcohol?
Roasting Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasting Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasting Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasting Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasting Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasting Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasting Potatoes for free?
Yes! Since Roasting Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasting Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Roasting Potatoes and adds it to your daily hydration log. Simply log Roasting Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasting Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasting Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasting Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasting Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasting Potatoes
Fiber in Roasting Potatoes supports digestion.
Fiber in Roasting Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasting Potatoes supports heart health.
Soluble fiber in Roasting Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasting Potatoes aids in weight management.
Fiber-rich foods in Roasting Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasting Potatoes regulates blood sugar.
Fiber in Roasting Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasting Potatoes promotes gut health.
Fiber in Roasting Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasting Potatoes lowers the risk of colon cancer.
A high-fiber diet from Roasting Potatoes is linked to a reduced risk of colon cancer.
Fiber in Roasting Potatoes improves skin health.
Fiber in Roasting Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasting Potatoes helps lower blood pressure.
Adequate fiber in Roasting Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasting Potatoes boosts immune function.
Fiber in Roasting Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasting Potatoes reduces the risk of type 2 diabetes.
Fiber in Roasting Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 205 calories?
The amount of exercise required to burn off 0.5 pack Roasting Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.