Roasting Potatoes

Marks & Spencer

Total Energy

204.9

kcal

63.28

% from carbs

6.08

% from protein

30.64

% from fats

In 225 g

% daily value


Total Fat

6.5g

10%


Saturated

3.2g

16%



Sodium, Na

292mg

12.7%



Total Carbohydrates

30.2g

11%


Fiber

6.8g

24.3%


Sugars

2g

4%


Protein

2.9g

5.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasting Potatoes

A typical serving 0.5 pack of Roasting Potatoes (225 grams) contains approximately 204.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasting Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 pack (225 grams) of Roasting Potatoes contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasting Potatoes depends on the ingredients exists in it. On average, 0.5 pack of Roasting Potatoes (about 225 grams) contains approximately 2.9 grams of protein.

On average, 0.5 pack (about 225 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 225 grams) contains about 30.2 grams of carbohydrates.

Roasting Potatoes contains approximately 6.8 grams of fiber in 0.5 pack (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 205 calories?

The amount of exercise required to burn off 0.5 pack Roasting Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.