Parmentier Potatoes

Marks & Spencer

6.28

% from protein

58.85

% from carbs

58.85

% from fat
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Nutrition Facts

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Serving size
In 380 g(380g)
Amount per serving
Calories
394.1
% Daily value*

Total Fat 14.8 g
22.8%

Saturated 6.4 g
32%

Sodium, Na 584 mg
25.4%

Total Carbohydrates 56.2 g
20.4%

Fiber 5.4 g
19.3%

Sugars 3.4 g
6.8%

Protein 6 g
12%

Parmentier Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Parmentier Potatoes?

A typical serving 0.5 pack (190 grams) of Parmentier Potatoes contains approximately 197 calories.

You can check the exact calorie content by logging Parmentier Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmentier Potatoes have?

The amount of fat in Parmentier Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 pack (190 grams) of Parmentier Potatoes contains approximately 7.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmentier Potatoes have?

The protein content in Parmentier Potatoes depends on the ingredients exists in it. On average, 0.5 pack (190 grams) of Parmentier Potatoes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Parmentier Potatoes, Download Nutribit app for healthier you!

How much sugar does a Parmentier Potatoes have?

On average, 0.5 pack (190 grams) contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmentier Potatoes.

How Much carbohydrates (carbs) is in Parmentier Potatoes?

The amount of carbohydrates (carbs) in Parmentier Potatoes depends on its serving size and preparation. On average, 0.5 pack (190 grams) contains about 28.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmentier Potatoes.

How Much Fiber is in Parmentier Potatoes?

Parmentier Potatoes contains approximately 2.7 grams of fiber in 0.5 pack (190 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmentier Potatoes for healthier you!

What vitamins and minerals are in a Parmentier Potatoes?

Parmentier Potatoes contains following minerals:

  • Parmentier Potatoes has 292mg of Sodium, Na.

General

Does Parmentier Potatoes contain caffeine?

Parmentier Potatoes does not contain any caffeine.

Does Parmentier Potatoes contain alcohol?

Parmentier Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmentier Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmentier Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmentier Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmentier Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmentier Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmentier Potatoes for free?

Yes! Since Parmentier Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmentier Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Parmentier Potatoes and adds it to your daily hydration log. Simply log Parmentier Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmentier Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmentier Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmentier Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmentier Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmentier Potatoes

How to burn 197 calories?

The amount of exercise required to burn off 0.5 pack Parmentier Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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