Soy Greek Yogurt, Banana Nut

Good Greens

Total Energy

202

kcal

37.07

% from carbs

23.41

% from protein

39.51

% from fats

In 50 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

106mg

4.6%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Greek Yogurt, Banana Nut

A typical serving 1 bar of Soy Greek Yogurt, Banana Nut (50 grams) contains approximately 202 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Greek Yogurt, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Soy Greek Yogurt, Banana Nut contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Greek Yogurt, Banana Nut depends on the ingredients exists in it. On average, 1 bar of Soy Greek Yogurt, Banana Nut (about 50 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 50 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 19 grams of carbohydrates.

Soy Greek Yogurt, Banana Nut contains approximately 5 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 202 calories?

The amount of exercise required to burn off 1 bar Soy Greek Yogurt, Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.