Soy Greek Yogurt, Pumpkin Spice
Good Greens
19.23
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Soy Greek Yogurt, Pumpkin Spice Nutrients FAQs
Nutrients
- Soy Greek Yogurt, Pumpkin Spice has 70mg of Sodium, Na.
What is the calorie content of Soy Greek Yogurt, Pumpkin Spice?
A typical serving 1 bar (50 grams) of Soy Greek Yogurt, Pumpkin Spice contains approximately 195 calories.
You can check the exact calorie content by logging Soy Greek Yogurt, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Greek Yogurt, Pumpkin Spice have?
The amount of fat in Soy Greek Yogurt, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Soy Greek Yogurt, Pumpkin Spice contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Greek Yogurt, Pumpkin Spice have?
The protein content in Soy Greek Yogurt, Pumpkin Spice depends on the ingredients exists in it. On average, 1 bar (50 grams) of Soy Greek Yogurt, Pumpkin Spice contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Greek Yogurt, Pumpkin Spice, Download Nutribit app for healthier you!
How much sugar does a Soy Greek Yogurt, Pumpkin Spice have?
On average, 1 bar (50 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Greek Yogurt, Pumpkin Spice.
How Much carbohydrates (carbs) is in Soy Greek Yogurt, Pumpkin Spice?
The amount of carbohydrates (carbs) in Soy Greek Yogurt, Pumpkin Spice depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Greek Yogurt, Pumpkin Spice.
How Much Fiber is in Soy Greek Yogurt, Pumpkin Spice?
Soy Greek Yogurt, Pumpkin Spice contains approximately 5 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Greek Yogurt, Pumpkin Spice for healthier you!
What vitamins and minerals are in a Soy Greek Yogurt, Pumpkin Spice?
Soy Greek Yogurt, Pumpkin Spice contains following minerals:
General
Does Soy Greek Yogurt, Pumpkin Spice contain caffeine?
Soy Greek Yogurt, Pumpkin Spice does not contain any caffeine.
Does Soy Greek Yogurt, Pumpkin Spice contain alcohol?
Soy Greek Yogurt, Pumpkin Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Greek Yogurt, Pumpkin Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Greek Yogurt, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Greek Yogurt, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Greek Yogurt, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Greek Yogurt, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Greek Yogurt, Pumpkin Spice for free?
Yes! Since Soy Greek Yogurt, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Greek Yogurt, Pumpkin Spice with water tracking feature?
Nutribit automatically calculates the water content of Soy Greek Yogurt, Pumpkin Spice and adds it to your daily hydration log. Simply log Soy Greek Yogurt, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Greek Yogurt, Pumpkin Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Greek Yogurt, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Greek Yogurt, Pumpkin Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Greek Yogurt, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Greek Yogurt, Pumpkin Spice
Protein in Soy Greek Yogurt, Pumpkin Spice supports building and repairing tissues.
Builds and repairs tissues in Soy Greek Yogurt, Pumpkin Spice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Greek Yogurt, Pumpkin Spice supports immune function.
Supports immune function in Soy Greek Yogurt, Pumpkin Spice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Greek Yogurt, Pumpkin Spice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Greek Yogurt, Pumpkin Spice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Greek Yogurt, Pumpkin Spice provides energy.
Provides energy in Soy Greek Yogurt, Pumpkin Spice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Greek Yogurt, Pumpkin Spice supports muscle growth and strength.
Supports muscle growth and strength in Soy Greek Yogurt, Pumpkin Spice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Greek Yogurt, Pumpkin Spice helps in weight management.
Helps in weight management in Soy Greek Yogurt, Pumpkin Spice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Greek Yogurt, Pumpkin Spice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Greek Yogurt, Pumpkin Spice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Greek Yogurt, Pumpkin Spice supports bone health.
Supports bone health in Soy Greek Yogurt, Pumpkin Spice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Greek Yogurt, Pumpkin Spice improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Greek Yogurt, Pumpkin Spice is essential for the health and growth of hair, skin, and nails.
Protein in Soy Greek Yogurt, Pumpkin Spice regulates blood sugar levels.
Regulates blood sugar levels in Soy Greek Yogurt, Pumpkin Spice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soy Greek Yogurt, Pumpkin Spice supports digestion.
Fiber in Soy Greek Yogurt, Pumpkin Spice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soy Greek Yogurt, Pumpkin Spice supports heart health.
Soluble fiber in Soy Greek Yogurt, Pumpkin Spice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soy Greek Yogurt, Pumpkin Spice aids in weight management.
Fiber-rich foods in Soy Greek Yogurt, Pumpkin Spice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soy Greek Yogurt, Pumpkin Spice regulates blood sugar.
Fiber in Soy Greek Yogurt, Pumpkin Spice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soy Greek Yogurt, Pumpkin Spice promotes gut health.
Fiber in Soy Greek Yogurt, Pumpkin Spice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soy Greek Yogurt, Pumpkin Spice lowers the risk of colon cancer.
A high-fiber diet from Soy Greek Yogurt, Pumpkin Spice is linked to a reduced risk of colon cancer.
Fiber in Soy Greek Yogurt, Pumpkin Spice improves skin health.
Fiber in Soy Greek Yogurt, Pumpkin Spice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soy Greek Yogurt, Pumpkin Spice helps lower blood pressure.
Adequate fiber in Soy Greek Yogurt, Pumpkin Spice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soy Greek Yogurt, Pumpkin Spice boosts immune function.
Fiber in Soy Greek Yogurt, Pumpkin Spice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soy Greek Yogurt, Pumpkin Spice reduces the risk of type 2 diabetes.
Fiber in Soy Greek Yogurt, Pumpkin Spice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 195 calories?
The amount of exercise required to burn off 1 bar Soy Greek Yogurt, Pumpkin Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.