Soy Greek Yogurt, Apple Crumb
Good Greens
20.1
% from protein48.24
% from carbs48.24
% from fatNutrition Facts
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Soy Greek Yogurt, Apple Crumb Nutrients FAQs
Nutrients
- Soy Greek Yogurt, Apple Crumb has 95mg of Sodium, Na.
What is the calorie content of Soy Greek Yogurt, Apple Crumb?
A typical serving 1 bar (50 grams) of Soy Greek Yogurt, Apple Crumb contains approximately 195 calories.
You can check the exact calorie content by logging Soy Greek Yogurt, Apple Crumb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Greek Yogurt, Apple Crumb have?
The amount of fat in Soy Greek Yogurt, Apple Crumb depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Soy Greek Yogurt, Apple Crumb contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Greek Yogurt, Apple Crumb have?
The protein content in Soy Greek Yogurt, Apple Crumb depends on the ingredients exists in it. On average, 1 bar (50 grams) of Soy Greek Yogurt, Apple Crumb contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Greek Yogurt, Apple Crumb, Download Nutribit app for healthier you!
How much sugar does a Soy Greek Yogurt, Apple Crumb have?
On average, 1 bar (50 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Greek Yogurt, Apple Crumb.
How Much carbohydrates (carbs) is in Soy Greek Yogurt, Apple Crumb?
The amount of carbohydrates (carbs) in Soy Greek Yogurt, Apple Crumb depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Greek Yogurt, Apple Crumb.
How Much Fiber is in Soy Greek Yogurt, Apple Crumb?
Soy Greek Yogurt, Apple Crumb contains approximately 5 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Greek Yogurt, Apple Crumb for healthier you!
What vitamins and minerals are in a Soy Greek Yogurt, Apple Crumb?
Soy Greek Yogurt, Apple Crumb contains following minerals:
General
Does Soy Greek Yogurt, Apple Crumb contain caffeine?
Soy Greek Yogurt, Apple Crumb does not contain any caffeine.
Does Soy Greek Yogurt, Apple Crumb contain alcohol?
Soy Greek Yogurt, Apple Crumb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Greek Yogurt, Apple Crumb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Greek Yogurt, Apple Crumb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Greek Yogurt, Apple Crumb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Greek Yogurt, Apple Crumb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Greek Yogurt, Apple Crumb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Greek Yogurt, Apple Crumb for free?
Yes! Since Soy Greek Yogurt, Apple Crumb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Greek Yogurt, Apple Crumb with water tracking feature?
Nutribit automatically calculates the water content of Soy Greek Yogurt, Apple Crumb and adds it to your daily hydration log. Simply log Soy Greek Yogurt, Apple Crumb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Greek Yogurt, Apple Crumb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Greek Yogurt, Apple Crumb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Greek Yogurt, Apple Crumb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Greek Yogurt, Apple Crumb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Greek Yogurt, Apple Crumb
Protein in Soy Greek Yogurt, Apple Crumb supports building and repairing tissues.
Builds and repairs tissues in Soy Greek Yogurt, Apple Crumb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Greek Yogurt, Apple Crumb supports immune function.
Supports immune function in Soy Greek Yogurt, Apple Crumb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Greek Yogurt, Apple Crumb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Greek Yogurt, Apple Crumb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Greek Yogurt, Apple Crumb provides energy.
Provides energy in Soy Greek Yogurt, Apple Crumb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Greek Yogurt, Apple Crumb supports muscle growth and strength.
Supports muscle growth and strength in Soy Greek Yogurt, Apple Crumb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Greek Yogurt, Apple Crumb helps in weight management.
Helps in weight management in Soy Greek Yogurt, Apple Crumb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Greek Yogurt, Apple Crumb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Greek Yogurt, Apple Crumb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Greek Yogurt, Apple Crumb supports bone health.
Supports bone health in Soy Greek Yogurt, Apple Crumb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Greek Yogurt, Apple Crumb improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Greek Yogurt, Apple Crumb is essential for the health and growth of hair, skin, and nails.
Protein in Soy Greek Yogurt, Apple Crumb regulates blood sugar levels.
Regulates blood sugar levels in Soy Greek Yogurt, Apple Crumb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soy Greek Yogurt, Apple Crumb supports digestion.
Fiber in Soy Greek Yogurt, Apple Crumb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soy Greek Yogurt, Apple Crumb supports heart health.
Soluble fiber in Soy Greek Yogurt, Apple Crumb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soy Greek Yogurt, Apple Crumb aids in weight management.
Fiber-rich foods in Soy Greek Yogurt, Apple Crumb increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soy Greek Yogurt, Apple Crumb regulates blood sugar.
Fiber in Soy Greek Yogurt, Apple Crumb helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soy Greek Yogurt, Apple Crumb promotes gut health.
Fiber in Soy Greek Yogurt, Apple Crumb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soy Greek Yogurt, Apple Crumb lowers the risk of colon cancer.
A high-fiber diet from Soy Greek Yogurt, Apple Crumb is linked to a reduced risk of colon cancer.
Fiber in Soy Greek Yogurt, Apple Crumb improves skin health.
Fiber in Soy Greek Yogurt, Apple Crumb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soy Greek Yogurt, Apple Crumb helps lower blood pressure.
Adequate fiber in Soy Greek Yogurt, Apple Crumb may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soy Greek Yogurt, Apple Crumb boosts immune function.
Fiber in Soy Greek Yogurt, Apple Crumb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soy Greek Yogurt, Apple Crumb reduces the risk of type 2 diabetes.
Fiber in Soy Greek Yogurt, Apple Crumb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 195 calories?
The amount of exercise required to burn off 1 bar Soy Greek Yogurt, Apple Crumb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.