White Sub Buns
Golden Home
14.95
% from protein76.64
% from carbs76.64
% from fatNutrition Facts
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White Sub Buns Nutrients FAQs
Nutrients
- White Sub Buns has 61mg of Calcium.
- White Sub Buns has 430mg of Sodium, Na.
- White Sub Buns has 83mg of Potassium, K.
- White Sub Buns has 1mg of Iron.
What is the calorie content of White Sub Buns?
A typical serving 1 serving (85 grams) of White Sub Buns contains approximately 210 calories.
You can check the exact calorie content by logging White Sub Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Sub Buns have?
The amount of fat in White Sub Buns depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of White Sub Buns contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Sub Buns have?
The protein content in White Sub Buns depends on the ingredients exists in it. On average, 1 serving (85 grams) of White Sub Buns contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from White Sub Buns, Download Nutribit app for healthier you!
How much sugar does a White Sub Buns have?
On average, 1 serving (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Sub Buns.
How Much carbohydrates (carbs) is in White Sub Buns?
The amount of carbohydrates (carbs) in White Sub Buns depends on its serving size and preparation. On average, 1 serving (85 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Sub Buns.
How Much Fiber is in White Sub Buns?
White Sub Buns contains approximately 1 grams of fiber in 1 serving (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Sub Buns for healthier you!
What vitamins and minerals are in a White Sub Buns?
White Sub Buns contains following minerals:
General
Does White Sub Buns contain caffeine?
White Sub Buns does not contain any caffeine.
Does White Sub Buns contain alcohol?
White Sub Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Sub Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Sub Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Sub Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Sub Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Sub Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Sub Buns for free?
Yes! Since White Sub Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Sub Buns with water tracking feature?
Nutribit automatically calculates the water content of White Sub Buns and adds it to your daily hydration log. Simply log White Sub Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Sub Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Sub Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Sub Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Sub Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Sub Buns
Protein in White Sub Buns supports building and repairing tissues.
Builds and repairs tissues in White Sub Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Sub Buns supports immune function.
Supports immune function in White Sub Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Sub Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Sub Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Sub Buns provides energy.
Provides energy in White Sub Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Sub Buns supports muscle growth and strength.
Supports muscle growth and strength in White Sub Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Sub Buns helps in weight management.
Helps in weight management in White Sub Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Sub Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Sub Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Sub Buns supports bone health.
Supports bone health in White Sub Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Sub Buns improves skin, hair, and nails.
Improves skin, hair, and nails in White Sub Buns is essential for the health and growth of hair, skin, and nails.
Protein in White Sub Buns regulates blood sugar levels.
Regulates blood sugar levels in White Sub Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in White Sub Buns supports fluid balance.
Maintains Fluid Balance in White Sub Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Sub Buns supports nerve function.
Supports Nerve Function in White Sub Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Sub Buns helps regulate blood pressure.
Regulates Blood Pressure in White Sub Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Sub Buns supports muscle function.
Aids Muscle Function in White Sub Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Sub Buns aids nutrient absorption.
Improves Nutrient Absorption in White Sub Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Sub Buns helps balance pH levels.
Balances pH Levels in White Sub Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Sub Buns supports bone health.
Supports Bone Health in White Sub Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving White Sub Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.