Deli Ancient Grain Sandwich Bread

Rotella's Italian Bakery

8.18

% from protein

75.7

% from carbs

75.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
95
% Daily value*

Total Fat 1.8 g
2.7%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 18.5 g
6.7%

Fiber 1.5 g
5.4%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 13 mg

Iron 0.5 mg

Deli Ancient Grain Sandwich Bread Nutrients FAQs

Nutrients

What is the calorie content of Deli Ancient Grain Sandwich Bread?

A typical serving 2 slices (74 grams) of Deli Ancient Grain Sandwich Bread contains approximately 190 calories.

You can check the exact calorie content by logging Deli Ancient Grain Sandwich Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Ancient Grain Sandwich Bread have?

The amount of fat in Deli Ancient Grain Sandwich Bread depends on the ingredients and preparation method. On average, one serving 2 slices (74 grams) of Deli Ancient Grain Sandwich Bread contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Ancient Grain Sandwich Bread have?

The protein content in Deli Ancient Grain Sandwich Bread depends on the ingredients exists in it. On average, 2 slices (74 grams) of Deli Ancient Grain Sandwich Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Ancient Grain Sandwich Bread, Download Nutribit app for healthier you!

How much sugar does a Deli Ancient Grain Sandwich Bread have?

On average, 2 slices (74 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Ancient Grain Sandwich Bread.

How Much carbohydrates (carbs) is in Deli Ancient Grain Sandwich Bread?

The amount of carbohydrates (carbs) in Deli Ancient Grain Sandwich Bread depends on its serving size and preparation. On average, 2 slices (74 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Ancient Grain Sandwich Bread.

How Much Fiber is in Deli Ancient Grain Sandwich Bread?

Deli Ancient Grain Sandwich Bread contains approximately 3 grams of fiber in 2 slices (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Ancient Grain Sandwich Bread for healthier you!

What vitamins and minerals are in a Deli Ancient Grain Sandwich Bread?

Deli Ancient Grain Sandwich Bread contains following minerals:

  • Deli Ancient Grain Sandwich Bread has 26mg of Calcium.
  • Deli Ancient Grain Sandwich Bread has 420mg of Sodium, Na.
  • Deli Ancient Grain Sandwich Bread has 1.08mg of Iron.

General

Does Deli Ancient Grain Sandwich Bread contain caffeine?

Deli Ancient Grain Sandwich Bread does not contain any caffeine.

Does Deli Ancient Grain Sandwich Bread contain alcohol?

Deli Ancient Grain Sandwich Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Ancient Grain Sandwich Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Ancient Grain Sandwich Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Ancient Grain Sandwich Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Ancient Grain Sandwich Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Ancient Grain Sandwich Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Ancient Grain Sandwich Bread for free?

Yes! Since Deli Ancient Grain Sandwich Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Ancient Grain Sandwich Bread with water tracking feature?

Nutribit automatically calculates the water content of Deli Ancient Grain Sandwich Bread and adds it to your daily hydration log. Simply log Deli Ancient Grain Sandwich Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Ancient Grain Sandwich Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Ancient Grain Sandwich Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Ancient Grain Sandwich Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Ancient Grain Sandwich Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Ancient Grain Sandwich Bread

Sodium, Na in Deli Ancient Grain Sandwich Bread supports fluid balance.

Maintains Fluid Balance in Deli Ancient Grain Sandwich Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deli Ancient Grain Sandwich Bread supports nerve function.

Supports Nerve Function in Deli Ancient Grain Sandwich Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deli Ancient Grain Sandwich Bread helps regulate blood pressure.

Regulates Blood Pressure in Deli Ancient Grain Sandwich Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deli Ancient Grain Sandwich Bread supports muscle function.

Aids Muscle Function in Deli Ancient Grain Sandwich Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deli Ancient Grain Sandwich Bread aids nutrient absorption.

Improves Nutrient Absorption in Deli Ancient Grain Sandwich Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deli Ancient Grain Sandwich Bread helps balance pH levels.

Balances pH Levels in Deli Ancient Grain Sandwich Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deli Ancient Grain Sandwich Bread supports bone health.

Supports Bone Health in Deli Ancient Grain Sandwich Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 slices Deli Ancient Grain Sandwich Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP