Loaves, Garden Spinach
Lawash
15.31
% from protein80.38
% from carbs80.38
% from fatNutrition Facts
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Loaves, Garden Spinach Nutrients FAQs
Nutrients
- Vitamin C:Loaves, Garden Spinach has 1.2 mg of Vitamin C.
- Loaves, Garden Spinach has 26mg of Calcium.
- Loaves, Garden Spinach has 160mg of Sodium, Na.
- Loaves, Garden Spinach has 1.44mg of Iron.
What is the calorie content of Loaves, Garden Spinach?
A typical serving 1 slice (57 grams) of Loaves, Garden Spinach contains approximately 110 calories.
You can check the exact calorie content by logging Loaves, Garden Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaves, Garden Spinach have?
The amount of fat in Loaves, Garden Spinach depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Loaves, Garden Spinach contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaves, Garden Spinach have?
The protein content in Loaves, Garden Spinach depends on the ingredients exists in it. On average, 1 slice (57 grams) of Loaves, Garden Spinach contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Loaves, Garden Spinach, Download Nutribit app for healthier you!
How much sugar does a Loaves, Garden Spinach have?
On average, 1 slice (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaves, Garden Spinach.
How Much carbohydrates (carbs) is in Loaves, Garden Spinach?
The amount of carbohydrates (carbs) in Loaves, Garden Spinach depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaves, Garden Spinach.
How Much Fiber is in Loaves, Garden Spinach?
Loaves, Garden Spinach contains approximately 5 grams of fiber in 1 slice (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaves, Garden Spinach for healthier you!
What vitamins and minerals are in a Loaves, Garden Spinach?
Vitamins in Loaves, Garden Spinach:
Loaves, Garden Spinach contains following minerals:
General
Does Loaves, Garden Spinach contain caffeine?
Loaves, Garden Spinach does not contain any caffeine.
Does Loaves, Garden Spinach contain alcohol?
Loaves, Garden Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaves, Garden Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaves, Garden Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaves, Garden Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaves, Garden Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaves, Garden Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaves, Garden Spinach for free?
Yes absolutely, Since Loaves, Garden Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaves, Garden Spinach with water tracking feature?
Loaves, Garden Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Loaves, Garden Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaves, Garden Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaves, Garden Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaves, Garden Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaves, Garden Spinach
Fiber in Loaves, Garden Spinach supports digestion.
Fiber in Loaves, Garden Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaves, Garden Spinach supports heart health.
Soluble fiber in Loaves, Garden Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaves, Garden Spinach aids in weight management.
Fiber-rich foods in Loaves, Garden Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaves, Garden Spinach regulates blood sugar.
Fiber in Loaves, Garden Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaves, Garden Spinach promotes gut health.
Fiber in Loaves, Garden Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaves, Garden Spinach lowers the risk of colon cancer.
A high-fiber diet from Loaves, Garden Spinach is linked to a reduced risk of colon cancer.
Fiber in Loaves, Garden Spinach improves skin health.
Fiber in Loaves, Garden Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaves, Garden Spinach helps lower blood pressure.
Adequate fiber in Loaves, Garden Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaves, Garden Spinach boosts immune function.
Fiber in Loaves, Garden Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaves, Garden Spinach reduces the risk of type 2 diabetes.
Fiber in Loaves, Garden Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 slice Loaves, Garden Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.