Breaded Macaroni and Cheese Wedges

GFS

10.7

% from protein

44.15

% from carbs

44.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
96.7
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 11 g
4%
Fiber 0.3 g
1.2%
Sugars 0.7 g
1.3%
Protein 2.7 g
5.3%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 43.3 mg
Iron 0.2 mg

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Breaded Macaroni and Cheese Wedges Nutrients FAQs

Nutrients

What is the calorie content of Breaded Macaroni and Cheese Wedges?

A typical serving 3 pieces (90 grams) of Breaded Macaroni and Cheese Wedges contains approximately 290 calories.

You can check the exact calorie content by logging Breaded Macaroni and Cheese Wedges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Macaroni and Cheese Wedges have?

The amount of fat in Breaded Macaroni and Cheese Wedges depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Breaded Macaroni and Cheese Wedges contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Macaroni and Cheese Wedges have?

The protein content in Breaded Macaroni and Cheese Wedges depends on the ingredients exists in it. On average, 3 pieces (90 grams) of Breaded Macaroni and Cheese Wedges contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Macaroni and Cheese Wedges, Download Nutribit app for healthier you!

How much sugar does a Breaded Macaroni and Cheese Wedges have?

On average, 3 pieces (90 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Macaroni and Cheese Wedges.

How Much carbohydrates (carbs) is in Breaded Macaroni and Cheese Wedges?

The amount of carbohydrates (carbs) in Breaded Macaroni and Cheese Wedges depends on its serving size and preparation. On average, 3 pieces (90 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Macaroni and Cheese Wedges.

How Much Fiber is in Breaded Macaroni and Cheese Wedges?

Breaded Macaroni and Cheese Wedges contains approximately 1 grams of fiber in 3 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Macaroni and Cheese Wedges for healthier you!

What vitamins and minerals are in a Breaded Macaroni and Cheese Wedges?

Vitamins in Breaded Macaroni and Cheese Wedges:

  • Vitamin A:Breaded Macaroni and Cheese Wedges has 300 IU of Vitamin A.

Breaded Macaroni and Cheese Wedges contains following minerals:

  • Breaded Macaroni and Cheese Wedges has 130mg of Calcium.
  • Breaded Macaroni and Cheese Wedges has 450mg of Sodium, Na.
  • Breaded Macaroni and Cheese Wedges has 0.72mg of Iron.

General

Does Breaded Macaroni and Cheese Wedges contain caffeine?

Breaded Macaroni and Cheese Wedges does not contain any caffeine.

Does Breaded Macaroni and Cheese Wedges contain alcohol?

Breaded Macaroni and Cheese Wedges does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Macaroni and Cheese Wedges?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Macaroni and Cheese Wedges and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Macaroni and Cheese Wedges quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Macaroni and Cheese Wedges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Macaroni and Cheese Wedges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Macaroni and Cheese Wedges for free?

Yes! Since Breaded Macaroni and Cheese Wedges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Macaroni and Cheese Wedges with water tracking feature?

Nutribit automatically calculates the water content of Breaded Macaroni and Cheese Wedges and adds it to your daily hydration log. Simply log Breaded Macaroni and Cheese Wedges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Macaroni and Cheese Wedges as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Macaroni and Cheese Wedges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Macaroni and Cheese Wedges nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Macaroni and Cheese Wedges data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Macaroni and Cheese Wedges

Protein in Breaded Macaroni and Cheese Wedges supports building and repairing tissues.

Builds and repairs tissues in Breaded Macaroni and Cheese Wedges is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Macaroni and Cheese Wedges supports immune function.

Supports immune function in Breaded Macaroni and Cheese Wedges is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Macaroni and Cheese Wedges helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Macaroni and Cheese Wedges is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Macaroni and Cheese Wedges provides energy.

Provides energy in Breaded Macaroni and Cheese Wedges can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Macaroni and Cheese Wedges supports muscle growth and strength.

Supports muscle growth and strength in Breaded Macaroni and Cheese Wedges is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Macaroni and Cheese Wedges helps in weight management.

Helps in weight management in Breaded Macaroni and Cheese Wedges promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Macaroni and Cheese Wedges aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Macaroni and Cheese Wedges is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Macaroni and Cheese Wedges supports bone health.

Supports bone health in Breaded Macaroni and Cheese Wedges plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Macaroni and Cheese Wedges improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Macaroni and Cheese Wedges is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Macaroni and Cheese Wedges regulates blood sugar levels.

Regulates blood sugar levels in Breaded Macaroni and Cheese Wedges helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breaded Macaroni and Cheese Wedges supports fluid balance.

Maintains Fluid Balance in Breaded Macaroni and Cheese Wedges helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Macaroni and Cheese Wedges supports nerve function.

Supports Nerve Function in Breaded Macaroni and Cheese Wedges helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Macaroni and Cheese Wedges helps regulate blood pressure.

Regulates Blood Pressure in Breaded Macaroni and Cheese Wedges helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Macaroni and Cheese Wedges supports muscle function.

Aids Muscle Function in Breaded Macaroni and Cheese Wedges helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Macaroni and Cheese Wedges aids nutrient absorption.

Improves Nutrient Absorption in Breaded Macaroni and Cheese Wedges assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Macaroni and Cheese Wedges helps balance pH levels.

Balances pH Levels in Breaded Macaroni and Cheese Wedges helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Macaroni and Cheese Wedges supports bone health.

Supports Bone Health in Breaded Macaroni and Cheese Wedges helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 3 pieces Breaded Macaroni and Cheese Wedges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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