Cubed Gouda Cheese
GFS
28
% from protein0
% from carbs0
% from fatNutrition Facts
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Cheese gouda
Common Food
Gouda Cheese
Semi-Hard, Sweet and creamy
Cheese, Gouda
Cabot
Gouda Cheese
KODAI CHEESE
Mild Cheddar, Cubed Cheese
Member's Mark
Cubed Gouda Cheese Nutrients FAQs
Nutrients
- Vitamin A:Cubed Gouda Cheese has 150 IU of Vitamin A.
- Cubed Gouda Cheese has 260mg of Calcium.
- Cubed Gouda Cheese has 232mg of Sodium, Na.
What is the calorie content of Cubed Gouda Cheese?
A typical serving 4 cubes of Cubed Gouda Cheese contains approximately 101 calories.
You can check the exact calorie content by logging Cubed Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cubed Gouda Cheese have?
The amount of fat in Cubed Gouda Cheese depends on the ingredients and preparation method. On average, one serving 4 cubes of Cubed Gouda Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cubed Gouda Cheese have?
The protein content in Cubed Gouda Cheese depends on the ingredients exists in it. On average, 4 cubes of Cubed Gouda Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cubed Gouda Cheese, Download Nutribit app for healthier you!
How much sugar does a Cubed Gouda Cheese have?
On average, 4 cubes contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cubed Gouda Cheese.
How Much carbohydrates (carbs) is in Cubed Gouda Cheese?
The amount of carbohydrates (carbs) in Cubed Gouda Cheese depends on its serving size and preparation. On average, 4 cubes contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cubed Gouda Cheese.
How Much Fiber is in Cubed Gouda Cheese?
Cubed Gouda Cheese contains approximately 0 grams of fiber in 4 cubes.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cubed Gouda Cheese for healthier you!
What vitamins and minerals are in a Cubed Gouda Cheese?
Vitamins in Cubed Gouda Cheese:
Cubed Gouda Cheese contains following minerals:
General
Does Cubed Gouda Cheese contain caffeine?
Cubed Gouda Cheese does not contain any caffeine.
Does Cubed Gouda Cheese contain alcohol?
Cubed Gouda Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cubed Gouda Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cubed Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cubed Gouda Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cubed Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cubed Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cubed Gouda Cheese for free?
Yes absolutely, Since Cubed Gouda Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cubed Gouda Cheese with water tracking feature?
Cubed Gouda Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cubed Gouda Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cubed Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cubed Gouda Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cubed Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cubed Gouda Cheese
Calcium in Cubed Gouda Cheese supports bone health.
Calcium in Cubed Gouda Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cubed Gouda Cheese supports muscle function.
Calcium in Cubed Gouda Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cubed Gouda Cheese supports heart health.
Calcium in Cubed Gouda Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cubed Gouda Cheese supports nerve transmission.
Calcium in Cubed Gouda Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cubed Gouda Cheese supports blood clotting.
Calcium in Cubed Gouda Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cubed Gouda Cheese supports hormonal secretion.
Calcium in Cubed Gouda Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cubed Gouda Cheese supports weight management.
Calcium in Cubed Gouda Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cubed Gouda Cheese supports dental health.
Calcium in Cubed Gouda Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cubed Gouda Cheese supports blood pressure regulation.
Calcium in Cubed Gouda Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 101 calories?
The amount of exercise required to burn off 4 cubes Cubed Gouda Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.