Six Cheese Lasagna
GFS
17.33
% from protein40.43
% from carbs40.43
% from fatNutrition Facts
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Six Cheese Lasagna Nutrients FAQs
Nutrients
- Vitamin A:Six Cheese Lasagna has 1000 IU of Vitamin A.
- Vitamin C:Six Cheese Lasagna has 9 mg of Vitamin C.
- Six Cheese Lasagna has 390mg of Calcium.
- Six Cheese Lasagna has 730mg of Sodium, Na.
- Six Cheese Lasagna has 1.44mg of Iron.
What is the calorie content of Six Cheese Lasagna?
A typical serving 1 cup (226 grams) of Six Cheese Lasagna contains approximately 270 calories.
You can check the exact calorie content by logging Six Cheese Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Six Cheese Lasagna have?
The amount of fat in Six Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Six Cheese Lasagna contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Six Cheese Lasagna have?
The protein content in Six Cheese Lasagna depends on the ingredients exists in it. On average, 1 cup (226 grams) of Six Cheese Lasagna contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Six Cheese Lasagna, Download Nutribit app for healthier you!
How much sugar does a Six Cheese Lasagna have?
On average, 1 cup (226 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Six Cheese Lasagna.
How Much carbohydrates (carbs) is in Six Cheese Lasagna?
The amount of carbohydrates (carbs) in Six Cheese Lasagna depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Six Cheese Lasagna.
How Much Fiber is in Six Cheese Lasagna?
Six Cheese Lasagna contains approximately 2 grams of fiber in 1 cup (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Six Cheese Lasagna for healthier you!
What vitamins and minerals are in a Six Cheese Lasagna?
Vitamins in Six Cheese Lasagna:
Six Cheese Lasagna contains following minerals:
General
Does Six Cheese Lasagna contain caffeine?
Six Cheese Lasagna does not contain any caffeine.
Does Six Cheese Lasagna contain alcohol?
Six Cheese Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Six Cheese Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Six Cheese Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Six Cheese Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Six Cheese Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Six Cheese Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Six Cheese Lasagna for free?
Yes! Since Six Cheese Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Six Cheese Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Six Cheese Lasagna and adds it to your daily hydration log. Simply log Six Cheese Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Six Cheese Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Six Cheese Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Six Cheese Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Six Cheese Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Six Cheese Lasagna
Protein and Vitamin A in Six Cheese Lasagna supports bone health.
Protein in Six Cheese Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Six Cheese Lasagna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Six Cheese Lasagna supports building and repairing tissues.
Builds and repairs tissues in Six Cheese Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Six Cheese Lasagna supports immune function.
Supports immune function in Six Cheese Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Six Cheese Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Six Cheese Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Six Cheese Lasagna provides energy.
Provides energy in Six Cheese Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Six Cheese Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Six Cheese Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Six Cheese Lasagna helps in weight management.
Helps in weight management in Six Cheese Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Six Cheese Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Six Cheese Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Six Cheese Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Six Cheese Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Six Cheese Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Six Cheese Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Six Cheese Lasagna supports eye health.
Vitamin A in Six Cheese Lasagna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Six Cheese Lasagna boosts immune function.
Vitamin A in Six Cheese Lasagna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Six Cheese Lasagna promotes healthy skin.
Vitamin A in Six Cheese Lasagna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Six Cheese Lasagna enhances reproductive health.
Vitamin A in Six Cheese Lasagna plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Six Cheese Lasagna reduces the risk of certain cancers.
Vitamin A in Six Cheese Lasagna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Six Cheese Lasagna promotes healthy development during pregnancy.
Vitamin A in Six Cheese Lasagna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Six Cheese Lasagna maintains healthy mucous membranes.
Vitamin A in Six Cheese Lasagna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Six Cheese Lasagna improves wound healing.
Vitamin A in Six Cheese Lasagna promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Six Cheese Lasagna may reduce the risk of macular degeneration.
Vitamin A in Six Cheese Lasagna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Six Cheese Lasagna supports bone health.
Calcium in Six Cheese Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Six Cheese Lasagna supports muscle function.
Calcium in Six Cheese Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Six Cheese Lasagna supports heart health.
Calcium in Six Cheese Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Six Cheese Lasagna supports nerve transmission.
Calcium in Six Cheese Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Six Cheese Lasagna supports blood clotting.
Calcium in Six Cheese Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Six Cheese Lasagna supports hormonal secretion.
Calcium in Six Cheese Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Six Cheese Lasagna supports weight management.
Calcium in Six Cheese Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Six Cheese Lasagna supports dental health.
Calcium in Six Cheese Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Six Cheese Lasagna supports blood pressure regulation.
Calcium in Six Cheese Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Six Cheese Lasagna supports fluid balance.
Maintains Fluid Balance in Six Cheese Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Six Cheese Lasagna supports nerve function.
Supports Nerve Function in Six Cheese Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Six Cheese Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Six Cheese Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Six Cheese Lasagna supports muscle function.
Aids Muscle Function in Six Cheese Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Six Cheese Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Six Cheese Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Six Cheese Lasagna helps balance pH levels.
Balances pH Levels in Six Cheese Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Six Cheese Lasagna supports bone health.
Supports Bone Health in Six Cheese Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Six Cheese Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.