Six Cheese Lasagna

GFS

Total Energy

270

kcal

40.43

% from carbs

17.33

% from protein

42.24

% from fats

In 226 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

390mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Six Cheese Lasagna

A typical serving 1 cup of Six Cheese Lasagna (226 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Six Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Six Cheese Lasagna contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Six Cheese Lasagna depends on the ingredients exists in it. On average, 1 cup of Six Cheese Lasagna (about 226 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 226 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 226 grams) contains about 28 grams of carbohydrates.

Six Cheese Lasagna contains approximately 2 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Six Cheese Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.