Beef Stuffed Grape Leaves, with Tomato Sauce

Live Well. Cook Less

Total Energy

250

kcal

36.36

% from carbs

31.62

% from protein

32.02

% from fats

In 324 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

560mg

24.3%

Potassium, K

910mg

19.4%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

20g

40%

Calcium, Ca

150mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Stuffed Grape Leaves, with Tomato Sauce

A typical serving 1 each of Beef Stuffed Grape Leaves, with Tomato Sauce (324 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Stuffed Grape Leaves, with Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 each (324 grams) of Beef Stuffed Grape Leaves, with Tomato Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Stuffed Grape Leaves, with Tomato Sauce depends on the ingredients exists in it. On average, 1 each of Beef Stuffed Grape Leaves, with Tomato Sauce (about 324 grams) contains approximately 20 grams of protein.

On average, 1 each (about 324 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 324 grams) contains about 23 grams of carbohydrates.

Beef Stuffed Grape Leaves, with Tomato Sauce contains approximately 5 grams of fiber in 1 each (about 324 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 each Beef Stuffed Grape Leaves, with Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.