Sweet Italian Sausage & Peppers
GFS
16.74
% from protein53.95
% from carbs53.95
% from fatNutrition Facts
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Common Food
Sweet Italian Sausage & Peppers Nutrients FAQs
Nutrients
- Vitamin A:Sweet Italian Sausage & Peppers has 1250 IU of Vitamin A.
- Vitamin C:Sweet Italian Sausage & Peppers has 24 mg of Vitamin C.
- Sweet Italian Sausage & Peppers has 52mg of Calcium.
- Sweet Italian Sausage & Peppers has 520mg of Sodium, Na.
- Sweet Italian Sausage & Peppers has 1.8mg of Iron.
What is the calorie content of Sweet Italian Sausage & Peppers?
A typical serving 1 cup (224 grams) of Sweet Italian Sausage & Peppers contains approximately 210 calories.
You can check the exact calorie content by logging Sweet Italian Sausage & Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Italian Sausage & Peppers have?
The amount of fat in Sweet Italian Sausage & Peppers depends on the ingredients and preparation method. On average, one serving 1 cup (224 grams) of Sweet Italian Sausage & Peppers contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Italian Sausage & Peppers have?
The protein content in Sweet Italian Sausage & Peppers depends on the ingredients exists in it. On average, 1 cup (224 grams) of Sweet Italian Sausage & Peppers contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Italian Sausage & Peppers, Download Nutribit app for healthier you!
How much sugar does a Sweet Italian Sausage & Peppers have?
On average, 1 cup (224 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Italian Sausage & Peppers.
How Much carbohydrates (carbs) is in Sweet Italian Sausage & Peppers?
The amount of carbohydrates (carbs) in Sweet Italian Sausage & Peppers depends on its serving size and preparation. On average, 1 cup (224 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Italian Sausage & Peppers.
How Much Fiber is in Sweet Italian Sausage & Peppers?
Sweet Italian Sausage & Peppers contains approximately 3 grams of fiber in 1 cup (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Italian Sausage & Peppers for healthier you!
What vitamins and minerals are in a Sweet Italian Sausage & Peppers?
Vitamins in Sweet Italian Sausage & Peppers:
Sweet Italian Sausage & Peppers contains following minerals:
General
Does Sweet Italian Sausage & Peppers contain caffeine?
Sweet Italian Sausage & Peppers does not contain any caffeine.
Does Sweet Italian Sausage & Peppers contain alcohol?
Sweet Italian Sausage & Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Italian Sausage & Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Italian Sausage & Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Italian Sausage & Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Italian Sausage & Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Italian Sausage & Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Italian Sausage & Peppers for free?
Yes! Since Sweet Italian Sausage & Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Italian Sausage & Peppers with water tracking feature?
Nutribit automatically calculates the water content of Sweet Italian Sausage & Peppers and adds it to your daily hydration log. Simply log Sweet Italian Sausage & Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Italian Sausage & Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Italian Sausage & Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Italian Sausage & Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Italian Sausage & Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Italian Sausage & Peppers
Protein and Vitamin A in Sweet Italian Sausage & Peppers supports bone health.
Protein in Sweet Italian Sausage & Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sweet Italian Sausage & Peppers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sweet Italian Sausage & Peppers supports building and repairing tissues.
Builds and repairs tissues in Sweet Italian Sausage & Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Italian Sausage & Peppers supports immune function.
Supports immune function in Sweet Italian Sausage & Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Italian Sausage & Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Italian Sausage & Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Italian Sausage & Peppers provides energy.
Provides energy in Sweet Italian Sausage & Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Italian Sausage & Peppers supports muscle growth and strength.
Supports muscle growth and strength in Sweet Italian Sausage & Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Italian Sausage & Peppers helps in weight management.
Helps in weight management in Sweet Italian Sausage & Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Italian Sausage & Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Italian Sausage & Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Italian Sausage & Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Italian Sausage & Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Italian Sausage & Peppers regulates blood sugar levels.
Regulates blood sugar levels in Sweet Italian Sausage & Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sweet Italian Sausage & Peppers supports eye health.
Vitamin A in Sweet Italian Sausage & Peppers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Italian Sausage & Peppers boosts immune function.
Vitamin A in Sweet Italian Sausage & Peppers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Italian Sausage & Peppers promotes healthy skin.
Vitamin A in Sweet Italian Sausage & Peppers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Italian Sausage & Peppers enhances reproductive health.
Vitamin A in Sweet Italian Sausage & Peppers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Italian Sausage & Peppers reduces the risk of certain cancers.
Vitamin A in Sweet Italian Sausage & Peppers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Italian Sausage & Peppers promotes healthy development during pregnancy.
Vitamin A in Sweet Italian Sausage & Peppers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Italian Sausage & Peppers maintains healthy mucous membranes.
Vitamin A in Sweet Italian Sausage & Peppers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Italian Sausage & Peppers improves wound healing.
Vitamin A in Sweet Italian Sausage & Peppers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Italian Sausage & Peppers may reduce the risk of macular degeneration.
Vitamin A in Sweet Italian Sausage & Peppers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sweet Italian Sausage & Peppers supports fluid balance.
Maintains Fluid Balance in Sweet Italian Sausage & Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Italian Sausage & Peppers supports nerve function.
Supports Nerve Function in Sweet Italian Sausage & Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Italian Sausage & Peppers helps regulate blood pressure.
Regulates Blood Pressure in Sweet Italian Sausage & Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Italian Sausage & Peppers supports muscle function.
Aids Muscle Function in Sweet Italian Sausage & Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Italian Sausage & Peppers aids nutrient absorption.
Improves Nutrient Absorption in Sweet Italian Sausage & Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Italian Sausage & Peppers helps balance pH levels.
Balances pH Levels in Sweet Italian Sausage & Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Italian Sausage & Peppers supports bone health.
Supports Bone Health in Sweet Italian Sausage & Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Sweet Italian Sausage & Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.