Italian Sausage, with Peppers

Bremer

Total Energy

200

kcal

34.17

% from carbs

16.08

% from protein

49.75

% from fats

In 149 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

810mg

35.2%

Potassium, K

530mg

11.3%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

32mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage, with Peppers

A typical serving 1 cup of Italian Sausage, with Peppers (149 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage, with Peppers depends on the ingredients and preparation method. On average, one serving 1 cup (149 grams) of Italian Sausage, with Peppers contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage, with Peppers depends on the ingredients exists in it. On average, 1 cup of Italian Sausage, with Peppers (about 149 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 149 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 149 grams) contains about 17 grams of carbohydrates.

Italian Sausage, with Peppers contains approximately 2 grams of fiber in 1 cup (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Italian Sausage, with Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.