Italian Sausage & Peppers Meal

Hungry Planet

Total Energy

420

kcal

52.9

% from carbs

24.13

% from protein

22.97

% from fats

In 361 g

% daily value

Total Fat

11g

16.9%

Saturated

0.5g

2.5%

Sodium, Na

920mg

40%

Potassium, K

950mg

20.2%

Total Carbohydrates

57g

20.7%

Fiber

10g

35.7%

Sugars

7g

14%

Protein

26g

52%

Calcium, Ca

140mg

Iron, Fe

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage & Peppers Meal

A typical serving 1 meal of Italian Sausage & Peppers Meal (361 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage & Peppers Meal depends on the ingredients and preparation method. On average, one serving 1 meal (361 grams) of Italian Sausage & Peppers Meal contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage & Peppers Meal depends on the ingredients exists in it. On average, 1 meal of Italian Sausage & Peppers Meal (about 361 grams) contains approximately 26 grams of protein.

On average, 1 meal (about 361 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 361 grams) contains about 57 grams of carbohydrates.

Italian Sausage & Peppers Meal contains approximately 10 grams of fiber in 1 meal (about 361 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 meal Italian Sausage & Peppers Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.