Broccoli Di Rabe Mozzarella Ravioli
Whole Foods Market
19.83
% from protein52.89
% from carbs52.89
% from fatNutrition Facts
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Broccoli Di Rabe Mozzarella Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Broccoli Di Rabe Mozzarella Ravioli has 500 IU of Vitamin A.
- Vitamin C:Broccoli Di Rabe Mozzarella Ravioli has 9 mg of Vitamin C.
- Broccoli Di Rabe Mozzarella Ravioli has 260mg of Calcium.
- Broccoli Di Rabe Mozzarella Ravioli has 110mg of Sodium, Na.
- Broccoli Di Rabe Mozzarella Ravioli has 2.7mg of Iron.
What is the calorie content of Broccoli Di Rabe Mozzarella Ravioli?
A typical serving 6.5 oz (184 grams) of Broccoli Di Rabe Mozzarella Ravioli contains approximately 350 calories.
You can check the exact calorie content by logging Broccoli Di Rabe Mozzarella Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Di Rabe Mozzarella Ravioli have?
The amount of fat in Broccoli Di Rabe Mozzarella Ravioli depends on the ingredients and preparation method. On average, one serving 6.5 oz (184 grams) of Broccoli Di Rabe Mozzarella Ravioli contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Di Rabe Mozzarella Ravioli have?
The protein content in Broccoli Di Rabe Mozzarella Ravioli depends on the ingredients exists in it. On average, 6.5 oz (184 grams) of Broccoli Di Rabe Mozzarella Ravioli contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Di Rabe Mozzarella Ravioli, Download Nutribit app for healthier you!
How much sugar does a Broccoli Di Rabe Mozzarella Ravioli have?
On average, 6.5 oz (184 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Di Rabe Mozzarella Ravioli.
How Much carbohydrates (carbs) is in Broccoli Di Rabe Mozzarella Ravioli?
The amount of carbohydrates (carbs) in Broccoli Di Rabe Mozzarella Ravioli depends on its serving size and preparation. On average, 6.5 oz (184 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Di Rabe Mozzarella Ravioli.
How Much Fiber is in Broccoli Di Rabe Mozzarella Ravioli?
Broccoli Di Rabe Mozzarella Ravioli contains approximately 1 grams of fiber in 6.5 oz (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Di Rabe Mozzarella Ravioli for healthier you!
What vitamins and minerals are in a Broccoli Di Rabe Mozzarella Ravioli?
Vitamins in Broccoli Di Rabe Mozzarella Ravioli:
Broccoli Di Rabe Mozzarella Ravioli contains following minerals:
General
Does Broccoli Di Rabe Mozzarella Ravioli contain caffeine?
Broccoli Di Rabe Mozzarella Ravioli does not contain any caffeine.
Does Broccoli Di Rabe Mozzarella Ravioli contain alcohol?
Broccoli Di Rabe Mozzarella Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Di Rabe Mozzarella Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Di Rabe Mozzarella Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Di Rabe Mozzarella Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Di Rabe Mozzarella Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Di Rabe Mozzarella Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Di Rabe Mozzarella Ravioli for free?
Yes! Since Broccoli Di Rabe Mozzarella Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Di Rabe Mozzarella Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Di Rabe Mozzarella Ravioli and adds it to your daily hydration log. Simply log Broccoli Di Rabe Mozzarella Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Di Rabe Mozzarella Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Di Rabe Mozzarella Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Di Rabe Mozzarella Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Di Rabe Mozzarella Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Di Rabe Mozzarella Ravioli
Total Carbohydrates in Broccoli Di Rabe Mozzarella Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Broccoli Di Rabe Mozzarella Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Broccoli Di Rabe Mozzarella Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Broccoli Di Rabe Mozzarella Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Broccoli Di Rabe Mozzarella Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Broccoli Di Rabe Mozzarella Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Broccoli Di Rabe Mozzarella Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Broccoli Di Rabe Mozzarella Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Broccoli Di Rabe Mozzarella Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Broccoli Di Rabe Mozzarella Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Broccoli Di Rabe Mozzarella Ravioli enhances brain function and helps improve memory and focus.
Glucose from Broccoli Di Rabe Mozzarella Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Broccoli Di Rabe Mozzarella Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Broccoli Di Rabe Mozzarella Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Broccoli Di Rabe Mozzarella Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Broccoli Di Rabe Mozzarella Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Broccoli Di Rabe Mozzarella Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Broccoli Di Rabe Mozzarella Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Broccoli Di Rabe Mozzarella Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Broccoli Di Rabe Mozzarella Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Broccoli Di Rabe Mozzarella Ravioli supports building and repairing tissues.
Builds and repairs tissues in Broccoli Di Rabe Mozzarella Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Di Rabe Mozzarella Ravioli supports immune function.
Supports immune function in Broccoli Di Rabe Mozzarella Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Di Rabe Mozzarella Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Di Rabe Mozzarella Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Di Rabe Mozzarella Ravioli provides energy.
Provides energy in Broccoli Di Rabe Mozzarella Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Di Rabe Mozzarella Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Di Rabe Mozzarella Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Di Rabe Mozzarella Ravioli helps in weight management.
Helps in weight management in Broccoli Di Rabe Mozzarella Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Di Rabe Mozzarella Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Di Rabe Mozzarella Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Di Rabe Mozzarella Ravioli supports bone health.
Supports bone health in Broccoli Di Rabe Mozzarella Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Di Rabe Mozzarella Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Di Rabe Mozzarella Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Di Rabe Mozzarella Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Di Rabe Mozzarella Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Broccoli Di Rabe Mozzarella Ravioli supports bone health.
Calcium in Broccoli Di Rabe Mozzarella Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli Di Rabe Mozzarella Ravioli supports muscle function.
Calcium in Broccoli Di Rabe Mozzarella Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli Di Rabe Mozzarella Ravioli supports heart health.
Calcium in Broccoli Di Rabe Mozzarella Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli Di Rabe Mozzarella Ravioli supports nerve transmission.
Calcium in Broccoli Di Rabe Mozzarella Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli Di Rabe Mozzarella Ravioli supports blood clotting.
Calcium in Broccoli Di Rabe Mozzarella Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli Di Rabe Mozzarella Ravioli supports hormonal secretion.
Calcium in Broccoli Di Rabe Mozzarella Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli Di Rabe Mozzarella Ravioli supports weight management.
Calcium in Broccoli Di Rabe Mozzarella Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli Di Rabe Mozzarella Ravioli supports dental health.
Calcium in Broccoli Di Rabe Mozzarella Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli Di Rabe Mozzarella Ravioli supports blood pressure regulation.
Calcium in Broccoli Di Rabe Mozzarella Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 350 calories?
The amount of exercise required to burn off 6.5 oz Broccoli Di Rabe Mozzarella Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.