Corditas, Tortillas, Flour
Sol De Oro
16.19
% from protein58.3
% from carbs58.3
% from fatNutrition Facts
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Corditas, Tortillas, Flour Nutrients FAQs
Nutrients
- Corditas, Tortillas, Flour has 130mg of Calcium.
- Corditas, Tortillas, Flour has 180mg of Sodium, Na.
- Corditas, Tortillas, Flour has 1.8mg of Iron.
What is the calorie content of Corditas, Tortillas, Flour?
A typical serving 1 tortilla (51 grams) of Corditas, Tortillas, Flour contains approximately 130 calories.
You can check the exact calorie content by logging Corditas, Tortillas, Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corditas, Tortillas, Flour have?
The amount of fat in Corditas, Tortillas, Flour depends on the ingredients and preparation method. On average, one serving 1 tortilla (51 grams) of Corditas, Tortillas, Flour contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corditas, Tortillas, Flour have?
The protein content in Corditas, Tortillas, Flour depends on the ingredients exists in it. On average, 1 tortilla (51 grams) of Corditas, Tortillas, Flour contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Corditas, Tortillas, Flour, Download Nutribit app for healthier you!
How much sugar does a Corditas, Tortillas, Flour have?
On average, 1 tortilla (51 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corditas, Tortillas, Flour.
How Much carbohydrates (carbs) is in Corditas, Tortillas, Flour?
The amount of carbohydrates (carbs) in Corditas, Tortillas, Flour depends on its serving size and preparation. On average, 1 tortilla (51 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corditas, Tortillas, Flour.
How Much Fiber is in Corditas, Tortillas, Flour?
Corditas, Tortillas, Flour contains approximately 5 grams of fiber in 1 tortilla (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corditas, Tortillas, Flour for healthier you!
What vitamins and minerals are in a Corditas, Tortillas, Flour?
Corditas, Tortillas, Flour contains following minerals:
General
Does Corditas, Tortillas, Flour contain caffeine?
Corditas, Tortillas, Flour does not contain any caffeine.
Does Corditas, Tortillas, Flour contain alcohol?
Corditas, Tortillas, Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corditas, Tortillas, Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corditas, Tortillas, Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corditas, Tortillas, Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corditas, Tortillas, Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corditas, Tortillas, Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corditas, Tortillas, Flour for free?
Yes! Since Corditas, Tortillas, Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corditas, Tortillas, Flour with water tracking feature?
Nutribit automatically calculates the water content of Corditas, Tortillas, Flour and adds it to your daily hydration log. Simply log Corditas, Tortillas, Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corditas, Tortillas, Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corditas, Tortillas, Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corditas, Tortillas, Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corditas, Tortillas, Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corditas, Tortillas, Flour
Fiber in Corditas, Tortillas, Flour supports digestion.
Fiber in Corditas, Tortillas, Flour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Corditas, Tortillas, Flour supports heart health.
Soluble fiber in Corditas, Tortillas, Flour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Corditas, Tortillas, Flour aids in weight management.
Fiber-rich foods in Corditas, Tortillas, Flour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Corditas, Tortillas, Flour regulates blood sugar.
Fiber in Corditas, Tortillas, Flour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Corditas, Tortillas, Flour promotes gut health.
Fiber in Corditas, Tortillas, Flour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Corditas, Tortillas, Flour lowers the risk of colon cancer.
A high-fiber diet from Corditas, Tortillas, Flour is linked to a reduced risk of colon cancer.
Fiber in Corditas, Tortillas, Flour improves skin health.
Fiber in Corditas, Tortillas, Flour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Corditas, Tortillas, Flour helps lower blood pressure.
Adequate fiber in Corditas, Tortillas, Flour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Corditas, Tortillas, Flour boosts immune function.
Fiber in Corditas, Tortillas, Flour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Corditas, Tortillas, Flour reduces the risk of type 2 diabetes.
Fiber in Corditas, Tortillas, Flour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 tortilla Corditas, Tortillas, Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.