Autumn Catch Meal

My Fit Foods

32.88

% from protein

30.14

% from carbs

30.14

% from fat
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Nutrition Facts

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Serving size
In 262 g(262g)
Amount per serving
Calories
280
% Daily value*

Total Fat 12 g
18.5%

Saturated 1.5 g
7.5%

Cholesterol 50 mg
16.7%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 22 g
8%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 24 g
48%

Vitamin A 11500 IU

Vitamin C 66 mg

Calcium 104 mg

Iron 1.8 mg

Autumn Catch Meal Nutrients FAQs

Nutrients

What is the calorie content of Autumn Catch Meal?

A typical serving 1 container (262 grams) of Autumn Catch Meal contains approximately 280 calories.

You can check the exact calorie content by logging Autumn Catch Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Autumn Catch Meal have?

The amount of fat in Autumn Catch Meal depends on the ingredients and preparation method. On average, one serving 1 container (262 grams) of Autumn Catch Meal contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Autumn Catch Meal have?

The protein content in Autumn Catch Meal depends on the ingredients exists in it. On average, 1 container (262 grams) of Autumn Catch Meal contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Autumn Catch Meal, Download Nutribit app for healthier you!

How much sugar does a Autumn Catch Meal have?

On average, 1 container (262 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Autumn Catch Meal.

How Much carbohydrates (carbs) is in Autumn Catch Meal?

The amount of carbohydrates (carbs) in Autumn Catch Meal depends on its serving size and preparation. On average, 1 container (262 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Autumn Catch Meal.

How Much Fiber is in Autumn Catch Meal?

Autumn Catch Meal contains approximately 5 grams of fiber in 1 container (262 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Autumn Catch Meal for healthier you!

What vitamins and minerals are in a Autumn Catch Meal?

Vitamins in Autumn Catch Meal:

  • Vitamin A:Autumn Catch Meal has 11500 IU of Vitamin A.
  • Vitamin C:Autumn Catch Meal has 66 mg of Vitamin C.

Autumn Catch Meal contains following minerals:

  • Autumn Catch Meal has 104mg of Calcium.
  • Autumn Catch Meal has 190mg of Sodium, Na.
  • Autumn Catch Meal has 1.8mg of Iron.

General

Does Autumn Catch Meal contain caffeine?

Autumn Catch Meal does not contain any caffeine.

Does Autumn Catch Meal contain alcohol?

Autumn Catch Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Autumn Catch Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Autumn Catch Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Autumn Catch Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Autumn Catch Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Autumn Catch Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Autumn Catch Meal for free?

Yes! Since Autumn Catch Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Autumn Catch Meal with water tracking feature?

Nutribit automatically calculates the water content of Autumn Catch Meal and adds it to your daily hydration log. Simply log Autumn Catch Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Autumn Catch Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Autumn Catch Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Autumn Catch Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Autumn Catch Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Autumn Catch Meal

Protein and Vitamin A in Autumn Catch Meal supports bone health.

  • Protein in Autumn Catch Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Autumn Catch Meal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Autumn Catch Meal supports building and repairing tissues.

Builds and repairs tissues in Autumn Catch Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Autumn Catch Meal supports immune function.

Supports immune function in Autumn Catch Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Autumn Catch Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Autumn Catch Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Autumn Catch Meal provides energy.

Provides energy in Autumn Catch Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Autumn Catch Meal supports muscle growth and strength.

Supports muscle growth and strength in Autumn Catch Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Autumn Catch Meal helps in weight management.

Helps in weight management in Autumn Catch Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Autumn Catch Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Autumn Catch Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Autumn Catch Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Autumn Catch Meal is essential for the health and growth of hair, skin, and nails.

Protein in Autumn Catch Meal regulates blood sugar levels.

Regulates blood sugar levels in Autumn Catch Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Autumn Catch Meal supports digestion.

Fiber in Autumn Catch Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Autumn Catch Meal supports heart health.

Soluble fiber in Autumn Catch Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Autumn Catch Meal aids in weight management.

Fiber-rich foods in Autumn Catch Meal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Autumn Catch Meal regulates blood sugar.

Fiber in Autumn Catch Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Autumn Catch Meal promotes gut health.

Fiber in Autumn Catch Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Autumn Catch Meal lowers the risk of colon cancer.

A high-fiber diet from Autumn Catch Meal is linked to a reduced risk of colon cancer.

Fiber in Autumn Catch Meal improves skin health.

Fiber in Autumn Catch Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Autumn Catch Meal helps lower blood pressure.

Adequate fiber in Autumn Catch Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Autumn Catch Meal boosts immune function.

Fiber in Autumn Catch Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Autumn Catch Meal reduces the risk of type 2 diabetes.

Fiber in Autumn Catch Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Autumn Catch Meal supports eye health.

Vitamin A in Autumn Catch Meal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Autumn Catch Meal boosts immune function.

Vitamin A in Autumn Catch Meal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Autumn Catch Meal promotes healthy skin.

Vitamin A in Autumn Catch Meal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Autumn Catch Meal enhances reproductive health.

Vitamin A in Autumn Catch Meal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Autumn Catch Meal reduces the risk of certain cancers.

Vitamin A in Autumn Catch Meal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Autumn Catch Meal promotes healthy development during pregnancy.

Vitamin A in Autumn Catch Meal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Autumn Catch Meal maintains healthy mucous membranes.

Vitamin A in Autumn Catch Meal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Autumn Catch Meal improves wound healing.

Vitamin A in Autumn Catch Meal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Autumn Catch Meal may reduce the risk of macular degeneration.

Vitamin A in Autumn Catch Meal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 280 calories?

The amount of exercise required to burn off 1 container Autumn Catch Meal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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