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Beef & Bok Choy

My Fit Foods

240

kcal Energy

16.4%

% from carbs

39.3%

% from protein

44.3%

% from fats

In 266 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 266 g
Calories
240

% Daily Value

Total Fat 12 g
18.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 60 mg
20%
Sodium, Na 510 mg
22.2%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 24 g
48%
Iron 1.44 mg
8%
Vitamin A, IU 5000 IU
Vitamin C, total ascorbic acid 48 mg
Calcium, Ca 195 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beef & Bok Choy

Nutrients

What is the calorie content of Beef & Bok Choy?

A typical serving 1 container of Beef & Bok Choy (266 grams) contains approximately 240 calories. You can check the exact calorie content by logging Beef & Bok Choy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Bok Choy have?

The amount of fat in Beef & Bok Choy depends on the ingredients and preparation method. On average, one serving 1 container (266 grams) of Beef & Bok Choy contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Bok Choy have?

The protein content in Beef & Bok Choy depends on the ingredients exists in it. On average, 1 container of Beef & Bok Choy (about 266 grams) contains approximately 24 grams of protein.

Is Beef & Bok Choy a good source of protein?

The protein content in Beef & Bok Choy depends on the ingredients exists in it. On average, 1 container of Beef & Bok Choy (about 266 grams) contains approximately 24 grams of protein.

How much sugar does a Beef & Bok Choy have?

On average, 1 container (about 266 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef & Bok Choy contain added sugar?

On average, 1 container (about 266 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef & Bok Choy?

On average, 1 container (about 266 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Beef & Bok Choy?

Beef & Bok Choy contains approximately 2 grams of fiber in 1 container (about 266 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef & Bok Choy?

Beef & Bok Choy contains approximately 2 grams of fiber in 1 container (about 266 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef & Bok Choy suitable for vegans?

Beef & Bok Choy contains approximately 2 grams of fiber in 1 container (about 266 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef & Bok Choy contain caffeine?

Beef & Bok Choy contains approximately 2 grams of fiber in 1 container (about 266 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef & Bok Choy contain alcohol?

Beef & Bok Choy contains approximately 2 grams of fiber in 1 container (about 266 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef & Bok Choy healthier?

Beef & Bok Choy contains approximately 2 grams of fiber in 1 container (about 266 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef & Bok Choy in Nutribit?

Beef & Bok Choy contains approximately 2 grams of fiber in 1 container (about 266 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef & Bok Choy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Bok Choy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Bok Choy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Bok Choy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Bok Choy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Bok Choy for free?

Yes! Since Beef & Bok Choy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Bok Choy with water tracking feature?

Nutribit automatically calculates the water content of Beef & Bok Choy and adds it to your daily hydration log. Simply log Beef & Bok Choy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & Bok Choy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Bok Choy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Bok Choy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Bok Choy data can be accessed offline in the Nutribit app anytime anywhere!