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Sunflower Chickpea Hummus

Lantana

80

kcal Energy

27.4%

% from carbs

11%

% from protein

61.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 5 g
7.7%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 85 mg
1.8%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 2 g
4%
Iron 0.72 mg
4%
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sunflower Chickpea Hummus

Nutrients

What is the calorie content of Sunflower Chickpea Hummus?

A typical serving 2 tbsp of Sunflower Chickpea Hummus (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Sunflower Chickpea Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Chickpea Hummus have?

The amount of fat in Sunflower Chickpea Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Sunflower Chickpea Hummus contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Chickpea Hummus have?

The protein content in Sunflower Chickpea Hummus depends on the ingredients exists in it. On average, 2 tbsp of Sunflower Chickpea Hummus (about 28 grams) contains approximately 2 grams of protein.

Is Sunflower Chickpea Hummus a good source of protein?

The protein content in Sunflower Chickpea Hummus depends on the ingredients exists in it. On average, 2 tbsp of Sunflower Chickpea Hummus (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Sunflower Chickpea Hummus have?

On average, 2 tbsp (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Chickpea Hummus contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Chickpea Hummus?

On average, 2 tbsp (about 28 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Sunflower Chickpea Hummus?

Sunflower Chickpea Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Chickpea Hummus?

Sunflower Chickpea Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Chickpea Hummus suitable for vegans?

Sunflower Chickpea Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Chickpea Hummus contain caffeine?

Sunflower Chickpea Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Chickpea Hummus contain alcohol?

Sunflower Chickpea Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Chickpea Hummus healthier?

Sunflower Chickpea Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Chickpea Hummus in Nutribit?

Sunflower Chickpea Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Chickpea Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Chickpea Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Chickpea Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Chickpea Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Chickpea Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Chickpea Hummus for free?

Yes! Since Sunflower Chickpea Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Chickpea Hummus with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Chickpea Hummus and adds it to your daily hydration log. Simply log Sunflower Chickpea Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Chickpea Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Chickpea Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Chickpea Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Chickpea Hummus data can be accessed offline in the Nutribit app anytime anywhere!