Colombian Brand Cured Sausage
El Latino
27.3
% from protein8.19
% from carbs8.19
% from fatNutrition Facts
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Colombian Brand Cured Sausage Nutrients FAQs
Nutrients
- Colombian Brand Cured Sausage has 500mg of Sodium, Na.
- Colombian Brand Cured Sausage has 0.9mg of Iron.
What is the calorie content of Colombian Brand Cured Sausage?
A typical serving 2.67 oz (75.69 grams) of Colombian Brand Cured Sausage contains approximately 150 calories.
You can check the exact calorie content by logging Colombian Brand Cured Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Colombian Brand Cured Sausage have?
The amount of fat in Colombian Brand Cured Sausage depends on the ingredients and preparation method. On average, one serving 2.67 oz (75.69 grams) of Colombian Brand Cured Sausage contains approximately 10.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Colombian Brand Cured Sausage have?
The protein content in Colombian Brand Cured Sausage depends on the ingredients exists in it. On average, 2.67 oz (75.69 grams) of Colombian Brand Cured Sausage contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Colombian Brand Cured Sausage, Download Nutribit app for healthier you!
How much sugar does a Colombian Brand Cured Sausage have?
On average, 2.67 oz (75.69 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colombian Brand Cured Sausage.
How Much carbohydrates (carbs) is in Colombian Brand Cured Sausage?
The amount of carbohydrates (carbs) in Colombian Brand Cured Sausage depends on its serving size and preparation. On average, 2.67 oz (75.69 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Colombian Brand Cured Sausage.
How Much Fiber is in Colombian Brand Cured Sausage?
Colombian Brand Cured Sausage contains approximately 0 grams of fiber in 2.67 oz (75.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Colombian Brand Cured Sausage for healthier you!
What vitamins and minerals are in a Colombian Brand Cured Sausage?
Colombian Brand Cured Sausage contains following minerals:
General
Does Colombian Brand Cured Sausage contain caffeine?
Colombian Brand Cured Sausage does not contain any caffeine.
Does Colombian Brand Cured Sausage contain alcohol?
Colombian Brand Cured Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Colombian Brand Cured Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colombian Brand Cured Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Colombian Brand Cured Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Colombian Brand Cured Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colombian Brand Cured Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Colombian Brand Cured Sausage for free?
Yes absolutely, Since Colombian Brand Cured Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Colombian Brand Cured Sausage with water tracking feature?
Colombian Brand Cured Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Colombian Brand Cured Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Colombian Brand Cured Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Colombian Brand Cured Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Colombian Brand Cured Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Colombian Brand Cured Sausage
Protein in Colombian Brand Cured Sausage supports building and repairing tissues.
Builds and repairs tissues in Colombian Brand Cured Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Colombian Brand Cured Sausage supports immune function.
Supports immune function in Colombian Brand Cured Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Colombian Brand Cured Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Colombian Brand Cured Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Colombian Brand Cured Sausage provides energy.
Provides energy in Colombian Brand Cured Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Colombian Brand Cured Sausage supports muscle growth and strength.
Supports muscle growth and strength in Colombian Brand Cured Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Colombian Brand Cured Sausage helps in weight management.
Helps in weight management in Colombian Brand Cured Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Colombian Brand Cured Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Colombian Brand Cured Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Colombian Brand Cured Sausage supports bone health.
Supports bone health in Colombian Brand Cured Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Colombian Brand Cured Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Colombian Brand Cured Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Colombian Brand Cured Sausage regulates blood sugar levels.
Regulates blood sugar levels in Colombian Brand Cured Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Colombian Brand Cured Sausage supports fluid balance.
Maintains Fluid Balance in Colombian Brand Cured Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Colombian Brand Cured Sausage supports nerve function.
Supports Nerve Function in Colombian Brand Cured Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Colombian Brand Cured Sausage helps regulate blood pressure.
Regulates Blood Pressure in Colombian Brand Cured Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Colombian Brand Cured Sausage supports muscle function.
Aids Muscle Function in Colombian Brand Cured Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Colombian Brand Cured Sausage aids nutrient absorption.
Improves Nutrient Absorption in Colombian Brand Cured Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Colombian Brand Cured Sausage helps balance pH levels.
Balances pH Levels in Colombian Brand Cured Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Colombian Brand Cured Sausage supports bone health.
Supports Bone Health in Colombian Brand Cured Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2.67 oz Colombian Brand Cured Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.