Grated Dry White Cheese
El Latino
29.27
% from protein4.88
% from carbs4.88
% from fatNutrition Facts
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Grated Dry White Cheese Nutrients FAQs
Nutrients
- Vitamin A:Grated Dry White Cheese has 100 IU of Vitamin A.
- Grated Dry White Cheese has 195mg of Calcium.
- Grated Dry White Cheese has 210.05mg of Sodium, Na.
What is the calorie content of Grated Dry White Cheese?
A typical serving 1 inch cube (28 grams) of Grated Dry White Cheese contains approximately 80 calories.
You can check the exact calorie content by logging Grated Dry White Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grated Dry White Cheese have?
The amount of fat in Grated Dry White Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Grated Dry White Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grated Dry White Cheese have?
The protein content in Grated Dry White Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Grated Dry White Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Grated Dry White Cheese, Download Nutribit app for healthier you!
How much sugar does a Grated Dry White Cheese have?
On average, 1 inch cube (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grated Dry White Cheese.
How Much carbohydrates (carbs) is in Grated Dry White Cheese?
The amount of carbohydrates (carbs) in Grated Dry White Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grated Dry White Cheese.
How Much Fiber is in Grated Dry White Cheese?
Grated Dry White Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grated Dry White Cheese for healthier you!
What vitamins and minerals are in a Grated Dry White Cheese?
Vitamins in Grated Dry White Cheese:
Grated Dry White Cheese contains following minerals:
General
Does Grated Dry White Cheese contain caffeine?
Grated Dry White Cheese does not contain any caffeine.
Does Grated Dry White Cheese contain alcohol?
Grated Dry White Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grated Dry White Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grated Dry White Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grated Dry White Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grated Dry White Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grated Dry White Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grated Dry White Cheese for free?
Yes! Since Grated Dry White Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grated Dry White Cheese with water tracking feature?
Nutribit automatically calculates the water content of Grated Dry White Cheese and adds it to your daily hydration log. Simply log Grated Dry White Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grated Dry White Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grated Dry White Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grated Dry White Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grated Dry White Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grated Dry White Cheese
Calcium in Grated Dry White Cheese supports bone health.
Calcium in Grated Dry White Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grated Dry White Cheese supports muscle function.
Calcium in Grated Dry White Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grated Dry White Cheese supports heart health.
Calcium in Grated Dry White Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grated Dry White Cheese supports nerve transmission.
Calcium in Grated Dry White Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grated Dry White Cheese supports blood clotting.
Calcium in Grated Dry White Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grated Dry White Cheese supports hormonal secretion.
Calcium in Grated Dry White Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grated Dry White Cheese supports weight management.
Calcium in Grated Dry White Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grated Dry White Cheese supports dental health.
Calcium in Grated Dry White Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grated Dry White Cheese supports blood pressure regulation.
Calcium in Grated Dry White Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 inch cube Grated Dry White Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.