Pork Bun, Steam Roasted
Prime Food
16.45
% from protein71.98
% from carbs71.98
% from fatNutrition Facts
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Pork Bun, Steam Roasted Nutrients FAQs
Nutrients
- Pork Bun, Steam Roasted has 26mg of Calcium.
- Pork Bun, Steam Roasted has 290mg of Sodium, Na.
- Pork Bun, Steam Roasted has 1.8mg of Iron.
What is the calorie content of Pork Bun, Steam Roasted?
A typical serving 1 piece (85 grams) of Pork Bun, Steam Roasted contains approximately 180 calories.
You can check the exact calorie content by logging Pork Bun, Steam Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Bun, Steam Roasted have?
The amount of fat in Pork Bun, Steam Roasted depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Pork Bun, Steam Roasted contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Bun, Steam Roasted have?
The protein content in Pork Bun, Steam Roasted depends on the ingredients exists in it. On average, 1 piece (85 grams) of Pork Bun, Steam Roasted contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Bun, Steam Roasted, Download Nutribit app for healthier you!
How much sugar does a Pork Bun, Steam Roasted have?
On average, 1 piece (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Bun, Steam Roasted.
How Much carbohydrates (carbs) is in Pork Bun, Steam Roasted?
The amount of carbohydrates (carbs) in Pork Bun, Steam Roasted depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Bun, Steam Roasted.
How Much Fiber is in Pork Bun, Steam Roasted?
Pork Bun, Steam Roasted contains approximately 5 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Bun, Steam Roasted for healthier you!
What vitamins and minerals are in a Pork Bun, Steam Roasted?
Pork Bun, Steam Roasted contains following minerals:
General
Does Pork Bun, Steam Roasted contain caffeine?
Pork Bun, Steam Roasted does not contain any caffeine.
Does Pork Bun, Steam Roasted contain alcohol?
Pork Bun, Steam Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Bun, Steam Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Bun, Steam Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Bun, Steam Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Bun, Steam Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Bun, Steam Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Bun, Steam Roasted for free?
Yes! Since Pork Bun, Steam Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Bun, Steam Roasted with water tracking feature?
Nutribit automatically calculates the water content of Pork Bun, Steam Roasted and adds it to your daily hydration log. Simply log Pork Bun, Steam Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Bun, Steam Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Bun, Steam Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Bun, Steam Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Bun, Steam Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Bun, Steam Roasted
Protein in Pork Bun, Steam Roasted supports building and repairing tissues.
Builds and repairs tissues in Pork Bun, Steam Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Bun, Steam Roasted supports immune function.
Supports immune function in Pork Bun, Steam Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Bun, Steam Roasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Bun, Steam Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Bun, Steam Roasted provides energy.
Provides energy in Pork Bun, Steam Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Bun, Steam Roasted supports muscle growth and strength.
Supports muscle growth and strength in Pork Bun, Steam Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Bun, Steam Roasted helps in weight management.
Helps in weight management in Pork Bun, Steam Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Bun, Steam Roasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Bun, Steam Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Bun, Steam Roasted supports bone health.
Supports bone health in Pork Bun, Steam Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Bun, Steam Roasted improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Bun, Steam Roasted is essential for the health and growth of hair, skin, and nails.
Protein in Pork Bun, Steam Roasted regulates blood sugar levels.
Regulates blood sugar levels in Pork Bun, Steam Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pork Bun, Steam Roasted supports digestion.
Fiber in Pork Bun, Steam Roasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pork Bun, Steam Roasted supports heart health.
Soluble fiber in Pork Bun, Steam Roasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pork Bun, Steam Roasted aids in weight management.
Fiber-rich foods in Pork Bun, Steam Roasted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pork Bun, Steam Roasted regulates blood sugar.
Fiber in Pork Bun, Steam Roasted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pork Bun, Steam Roasted promotes gut health.
Fiber in Pork Bun, Steam Roasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pork Bun, Steam Roasted lowers the risk of colon cancer.
A high-fiber diet from Pork Bun, Steam Roasted is linked to a reduced risk of colon cancer.
Fiber in Pork Bun, Steam Roasted improves skin health.
Fiber in Pork Bun, Steam Roasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pork Bun, Steam Roasted helps lower blood pressure.
Adequate fiber in Pork Bun, Steam Roasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pork Bun, Steam Roasted boosts immune function.
Fiber in Pork Bun, Steam Roasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pork Bun, Steam Roasted reduces the risk of type 2 diabetes.
Fiber in Pork Bun, Steam Roasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Pork Bun, Steam Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.