Pork Bun, Steam Roasted

Prime Food

Total Energy

180

kcal

71.98

% from carbs

16.45

% from protein

11.57

% from fats

In 85 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

290mg

12.6%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Bun, Steam Roasted

A typical serving 1 piece of Pork Bun, Steam Roasted (85 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Bun, Steam Roasted depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Pork Bun, Steam Roasted contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Bun, Steam Roasted depends on the ingredients exists in it. On average, 1 piece of Pork Bun, Steam Roasted (about 85 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 35 grams of carbohydrates.

Pork Bun, Steam Roasted contains approximately 5 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Pork Bun, Steam Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.